the journey to being okay
my doves, you made it through another day. another long, grueling, frustrating day. give yourselves a pat on the back. celebrate a bit! you deserve it.Â
i’ve been resting for the past couple of days, so please forgive me for my absence. i’ve been watching, however, and i’ve seen a lot of downtrodden bebes. a lot of people with little hope. a lot of people lashing out. the list goes on. first, your feelings are valid. i keep saying this, and i will continue saying this until this whole thing is over. your feelings, positive and negative, are valid. it’s okay to be sad. it’s okay to be angry. it’s okay to be hopeful. it’s okay.Â
so i pose the question: are you okay? the answer is probably not, and i get that. i do. it’s very hard to be okay right now. if that is where you are, know first that that’s alright, and second that it gets better. don’t blame yourself for being affected negatively. it is not weakness. it’s grief, because we lost something important. it’s frustration, because we don’t know what’s going on. it’s empathy, because we see the rest of our boys and we know that they’re hurting along with us.
for those of us who are feeling less than okay: it is not your fault. a thousand times over, it is not your fault. the way that you are feeling right now is natural and it is valid. but because you are feeling less than okay, you need to try and get yourself out of this mood. that doesn’t mean that you’re not allowed to be sad! but it does mean that letting yourself wade in this place will make this more difficult for you.Â
the journey to being okay is different for everyone. this is not a journey taken to return to something, it’s a journey to reach something. to reach this new okay. and the reason why it’s a journey is because it’s open; okay is not a set location. it’s not even a set feeling. it could be a limbo between emotions. it could be a mixture of them. there is no one who can tell you what okay is for you. and there is no one who can tell you exactly what steps you need to take to get to okay. the regular things apply, however. remember to eat and hydrate. rest when you need to. withdraw when things get overwhelming, and spend time away from what’s going on. do something that makes you happy. and i know, i know, this is supposed to be what makes you happy. this was supposed to be a happy time. for us, and for them. we were robbed in the worst way possible, and it’s awful, but we have to make do while things are in the process of working themselves out.Â
we are hurt, and we are healing. such is our charge and our journey. our curse and our blessing. the wound stings, but it will heal. it will get better. and we will not be the same, but we will grow back stronger. this is our journey to a new okay. and we will get there.
so, are you okay?
no. but you will be.
you will be.













