[free-my-mindd]

[kingbedlam]

[the-middle-eastern-feminist]

Trauma changes your brain chemistry and your DNA. Stop telling us to get over it.

[damnesdelamer]

[opencommunion]

Angela Davis, Are Prisons Obsolete?

Ejeris Dixon and Leah Lakshmi Piepzna-Samarasinha (eds.), Beyond Survival: Strategies and Stories from the Transformative Justice Movement

Elizabeth Hinton, America On Fire: The Untold History of Police Violence and Black Rebellion Since the 1960s

Mariame Kaba, We Do This Til We Free Us: Abolitionist Organizing and Transformative Justice

Colin Kaepernick (ed.), Abolition for the People: The Movement for a Future Without Policing and Prisons

Robin DG Kelley, Freedom Dreams: The Black Radical Imagination

Victoria Law, "Prisons Make Us Safer" and 20 Other Myths About Mass Incarceration Assata Shakur, Assata: An Autobiography

Zena Sharman, The Care We Dream Of: Liberatory and Transformative Approaches to LGBTQ+ Health

Dean Spade, Mutual Aid: Building Solidarity During This Crisis (and the Next)

Heather Ann Thompson, Blood in the Water: The Attica Prison Uprising of 1971 and Its Legacy

Ruth Wilson Gilmore, Abolition Geography: Essays Towards Liberation

[jehovahhthickness]

I start school today because I need to get my bachelor’s degree.

Please clap for me because I haven’t been in school in 9 years 🥴

[burgerdotcom]

reblogs were off

[draconym]

It's nuts how common it is to not allow children to be angry, even (especially) in households where adults are angry all the time. As a child I knew my own anger was unacceptable--not just expressing it outwardly but feeling it at all. So now as an adult my immediate reaction to my own anger is often to feel guilt instead of like. Noticing when someone is being rude or unfair or my boundaries are being violated or whatever. fucked up.

[captain-price-returns]

[black2infinity]

[depsidase]

[depsidase]

[stuckinapril]

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

[depsidase]

[wetheurban]

Sending love to everyone who dreads the 1st of the month because of financial stress.

I pray relief finds you soon.

[free-and-to-none-accountable]

[pocketsizedpanther]

Um hello????

Nestlé-owned brands:

Water: Perrier, S.Pellegrino, Acqua Panna, Nestlé Pure Life.

Coffee: Nescafé, Nespresso, Blue Bottle Coffee, Seattle's Best.

Pet Brands: Purina Pro Plan, Purina ONE, Fancy Feast, Friskies, Dog Chow, Cat Chow, Felix, Tidy Cats.

Supplements: Garden of Life, Nature’s Bounty, Vital Proteins, Solgar, Nuun.

Shakes: Boost, Orgain, Peptamen, Optifast.

Frozen Food: DiGiorno, Stouffer’s, Hot Pockets, Lean Cuisine, Tombstone.

Ice Cream: Häagen-Dazs, Drumstick, Dreyer’s/Edy’s.

Baby Food: Gerber, NaturNes, Cerelac.

Beauty: L'Oréal, Lancôme, Maybelline, Garnier. ✌️

[quantumshade]

everyone be quiet. marsha with her snoopy.

[blushstatic]

Her natural hair! She was one of my inpos to go natural