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[jomeo18]

[stream]

[extramadness]

[nochillsteve-archived-deactivat]

Joaquin Phoenix remembering his brother River Phoenix while accepting best actor at the 92nd Academy Awards (2/9/20)

[sailorfate]

[ihateiu]

[extramadness]

[onlinecounsellingcollege]

What does it Mean to be Self Aware?

Healthy self-awareness means:

1. Being aware of our changing emotions, and knowing who and what tends to trigger them. Then, using that knowledge to choose how you respond.

2. Being aware of our negative, destructive thoughts patterns, and challenging our tendencies to jump to wrong conclusions … or to over-exaggerate how terrible things are.

3. Being aware of what is happening, and changing, in our bodies so we know when we are stressed, or are reaching breaking point.

4. Understanding our habits and behavioural patterns so we’re not at their mercy, and they don’t control our lives.

5. Being aware of our assumptions and expectations, and knowing how they influence various aspects of our lives – like the goals we set, and the things we say and do.

6. Being aware of how our actions, our words and responses affect and influence other people in our lives (in both a positive and negative way).

[returntoeden]

in order to experience growth, you need to be planted in the right environment. throw a seed on the pavement and it will sit there for years, getting stepped on and thrown aside. plant a seed in spoiled soil and it may never get the chance to grow. neglect to water the seed and it will grow slow and shrivel easy. in order to grow, we need to be planted in an environment that honors our needs and cultivates our potential. you’re not broken, you’re not hopeless, you’re not failing – you’re just not in the right environment. 

[extramadness]

[okay]

“Being vulnerable is the only way to allow your heart to feel true pleasure.”

— Bob Marley

[desultory-suggestions]

One day you’ll sit in the sun and things won’t feel so bad

[yayoroses]

[twoguysonebeartrap]

movies where a creature of another species with a love for good food meets a mess of a human down on his luck living in a shitty apartment and the creature can control the guy’s action and he’s unwilling at first but they learn to cooperate and together they can stop the evil rich man trying to take them down

[tolstoyevskywrites-deactivated2]

This comparison is wild, but where’s the lie

[rainbowsandnostalgia]

[deadblogggu-u-deactivated202010]

messy thing just to get my thoughts down

[hilarioushumorfromouterspace]