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[jonor]

Definitivt deadlifts as warmup 2x4x160/352 ... #deadlift #marklyft #styrkelyft #powerlifting #gymgrossisten #fit #fitness #bodybuilding #crossfit (på/i Friskis&Svettis Göteborg)

[jonor]

Me and sheiko spending quality time in the gym 3x6x140/308 ... #sheiko #squat #squats #knäböj #styrkelyft #powerlifter #powerlifting #gymrat #gym #friskisvalhalla (på/i City Gym I Valhalla)

[jonor]

#likeaboss #rixfmfestival #kulturkalaset #gbg #Göteborg #stadsteatern #stadsteaternsbalkong #götaplatsen (på/i Götaplatsen)

[jonor]

#tattooing #tattoos #tatuering #tatueringar #ink #alanyaink (på/i Alanya ink tattoo)

[jonor]

Warmup beltless 180/396 ... #deadlifts #deadlift #marklyft #styrkelyft #powerlifting #gym #fit #gymlife #friskisvalhalla #strongpeoplearehardertokillandmoreusefulingeneral #trainforstrength #crossfit (på/i City Gym I Valhalla)

[jonor]

BP 3x3 107,5/236,5. #benchpress #powerlifting #gym #gymrat #crossfit #fitness #fit #fitandfun #strongereveryday #mylife #mylifestyle #gymlife #bänkpress #styrkelyft (på/i Fitness24Seven)

[jonor]

From todays session SQ 3x3 145/319. #squats #squat #powerlifting #weightlifting #crossfit #gym #gymlife #fit #fitness #stronglifts #strongerpeoplearehardertokillandmoreusefulingeneral #💪 (på/i Fitness24Seven)

[jonor]

#lifelessons #thetruth #wisdom #göteborg

[jonor]

From todays workout, filmed by my beautiful daughter #squats 142,5/313,5 #knäböj #legdayeveryday #strongpeoplearehardertokill #btfu #powerlifting #fit #fitness #strongereveryday #crossfit gymrat (på/i Active Wellness)