In January, at my highest weight of 230lbs, I was finally happy with myself for the first time in many years. I truly appreciated my body. I had survived a divorce, losing my Dad, and reached a place where no one else's opinion about my size mattered to me anymore. #FREEDOM! But now that I was at peace with my self image, I knew I needed to take a hard look at my health. My grandmother passed away around age 60; her heart weak from a lifetime of yo-yo dieting. My Dad was also 60 when he died, and also from a weak heart. I knew, with my family history, I was headed toward the same fate: A lifetime of dieting before me, with a 95% chance of gaining back anything I lost. So, after chats with my doctor and counselor, I decided to have #VerticalGastricSleeve. With #vgs, there was a 70% chance I would still have the weight off in 10 years. No yo-yo dieting. No weakened heart. I was nervous... taking out 80% of ones stomach is not something to be done on a whim. I talked to friends who'd had the surgery, and they unanimously told me that 1) it was tough, and 2) it was the best thing they had ever done for themselves. I had the surgery on February 4th. My friends were right; it's tough. Everything about food and how I eat has had to change. I mourned my food rituals; eating to celebrate, eating to ease anxiety, eating to cure boredom. Family dinners were different. Going out with friends was different. Everything from work parties to music festivals were different. I've had to disassociate food from happy times. But again, my friends were right; this is one of the best things I've ever done for myself. I'm not "cured" of my emotional longing food, but I am no longer emotionally dependent on it. It's so liberating, I don't even know how to describe it. I want to reiterate that I loved my body just as much then as I do now. Bodies are awesome and do amazing things. Size doesn't matter; health and life does. Lastly, I have only weighed myself at check-ups with my doctor (I find it irrelevant.) But as I know many are dying to know; as of last week, I weighed in at 178, making my #WeightLoss just over 50lbs. Health and happiness to you all. ❤️/Julianna













