Why do you like powerlifting so much?
Because gravity is a nerd and I can fite it IRL.
(ง •̀_•́)ง(ง •̀_•́)ง(ง •̀_•́)ง(ง •̀_•́)ง(ง •̀_•́)ง(ง •̀_•́)ง
Sweet Seals For You, Always

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if i look back, i am lost
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styofa doing anything
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taylor price
we're not kids anymore.

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will byers stan first human second

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@kabirlifts
Why do you like powerlifting so much?
Because gravity is a nerd and I can fite it IRL.
(ง •̀_•́)ง(ง •̀_•́)ง(ง •̀_•́)ง(ง •̀_•́)ง(ง •̀_•́)ง(ง •̀_•́)ง
cheesy-ass jokes with dwayne johnson (x)
moreweights
barely even interact with you but this might be funny
That moment you go up 20 lbs on your deadlift PR to hit 525 then walk away to shed a tear.
well shit
Omg that can’t be good for his back?!
Or the best exercise to build your lower back and hamstrings
Clearly his form is terrible tho...
What is your sleep schedule like? I think I remember you saying you don't sleep often or something
Sleep schedule? Nonexistent. If I get sleep, I sleep anywhere from three to eight hours a week.
Get the app sleepbot man, you'll be able to track how low you are so you can make up for your lack of sleep accurately.
For those who haven’t seen this, here are some important facts about the benefits of wearing a belt when lifting from Greg Nuckols (source in bottom left of image).
Kane Sumabat
[view all posts of Kane]
This close to a 127kg/280lb PR. Right arm didn’t lockout. Bummer.
HOLY SHIT Are you seriously using straps man??? Isn't that beyond dangerous?
425. Enjoy the grunt.
I think I know what's going wrong here, you're not following the right loading pattern you're treating it like a lift instead of a push through the floor. Kelly Starrett has this awesome video on how to do the thing. https://www.youtube.com/watch?v=8r7v8CvvUEo&list=PLh6yhljKWsN9IytAOnozHBACdiCfOFNJL&index=25 That's Blaha talking about it https://www.youtube.com/watch?v=a-DJu0bEVPw And there's Kelly I'm sorry if i'm imposing, I just saw the thing by that anon and wanted to check it out for myself.
Another witness in Michael Brown shooting found dead December 9, 2014
Another witness of the shooting of Michael Brown has been found dead in a dry channel near River Des Peres in Misssouri, local authorities confirmed.
The man has been identified as 23-year-old Shawn Gray, a black man who testified during the grand jury proceedings over the killing of Brown by former police officer Darren Wilson.
According to relatives and friends, Gray was last seen leaving a restaurant on Thanksgiving Day. The manner and cause of his death are pending autopsy results. However, his family is demanding answers and say the death could have been premeditated murder.
Another witness DeAndre Joshua, also a young black man, was found shot dead and his car was torched outside the same neighborhood where Brown was killed.
Two witnesses of the Brown shooting have now been found dead under suspicious circumstances, while local authorities have not announced any leads in either case, and the press has provided minimal coverage.
The police murders of black young men in recent months has provided a stark reminder to the world of the harsh reality faced by many black communities in the United States. Their deaths exposed the continued persecution of black people.
Mass protests against these injustices have taken place across the country. Protesters are demanding justice for black lives lost at the hands of state sanctioned violence, with over 100 days of peaceful protest ranging from #HandsUpWalkOut and solidarity days with Ferguson.
Source
Some of the prettiest squats you’ll ever see.
Idalberto Arranda (-77kg, Cuba) squatting up to 280kg/616 lbs. He has apparently also squatted 290kg/638lbs for a double and 310kg/682lbs for a single.
Like 3 years ago this was the first lifting thing I ever saw on YouTube and I’ve been amazed ever since
Doesn’t even look challenging…
Dudes got some perfect leverages damn
haven’t squatted this wide/pulled sumo since August or so. glad to know i still remember how to do it. i feel pretty solid in this position so…transitioning back maybe?😓#training #powerlifting #deadlift #squat #sumo #widestance #girlsthatlift #inked #femalelifter
Noooo!!!! Conventional is the only real deadlift! :D lol
Getting lean qualifies you to be a coach like beating cancer qualifies you to be an oncologist. It’s admirable, but it doesn’t mean you should be instructing.
Layne Norton
(And the same can and should be said, I might add, regarding strength. Being really strong doesn’t mean you’re in any way qualified to instruct others on how to get strong)
Fake vs Real. Don’t always believe everything you see! (Yes I’m aware i SHARPENED the real one more. It’s still real.)
Iso moves for the glutes do exist and you can train them without getting big legs... It's crazy but it can be done. Cmon Quads, you should know that!
100 pound 1 rep max on Military press!!!! ~PR~ Wooooo
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This is actually terrible form, if it was a low bar squat this would be fine but she's trying to do this high bar...
mkay, i finally have enough time to post something here. meet prep is going well, feel a little tired (mostly cause i work without days off for two and half months straight) but strong, everything goes as planned. big thanks to everyone supporting me - i know i act like a massive cunt sometimes lol. personal life is non-existent atm for those who’s interested. so…let me know if u want to know something, i miss tumblr people a lot! xoxo
Follow her, she's pretty cool :)