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[karemfitlife]

Being discipline my with my health and fitness have many perks; this is one of my favorites: being an active mom at the playground 💪🏼 #neveradullmoment #mommyandmetime #mommyandmeworkout #momofboys #fitmim #FITFunThrive #fitfamlife

[karemfitlife]

#happyearthday!!! My son made this at school today and told me that the quote reminded him of me 😍 But really the world is only going to change if we take care of our own little piece of world first🎯 Ready to #startwithyou ? #mompreneurs #momofboys #kidscrafts101 #notcrafty #proudmama

[karemfitlife]

Even working from home, I do #mealprepping and have my trays #readytoeatnow 😋 the #healthymenu? Sesame chicken and brown rice with Asparagus!!! Want the my meal plan with: ✔️ Menu for the week ✔️ Meal prep guide to #maximizeyourtime⏱ ✔️ Of course #grocerylist Get on my bio, hello 📲 Its free and mobile ⌛️

[karemfitlife]

This is one of the most important realizations I’ve had as a health & fitness Coach: #Simpleactions, behaviors, #habits are easy to do as they are easy not to do, b:c there’s not immediate consecuence good nor bad. . In, the end we are a reflection of the top 5 people we hang with b:c they are feeding out interior, and we #reflect outside, what we have inside 🎯 . Today, I challenge you to start cleaning your environment, your life, to make room for #amazingopportunities ❤️

[karemfitlife]

Great kids lunch idea from : @planetbox, but would your kid eat this? I’m going to be persistent😉 wrap sandwiches for a quick and easy lunch. And they see Kiwis cut in half are fun to scoop out with a spoon 😁 #nofoodwaste #ecofriendly #healthylife #pickyeater #lunchbox #lunchboxideas #lunchinspo

[karemfitlife]

Do you feel like this?! Your kitchen didn’t come with the abs making machine either 😳😁

[karemfitlife]

[karemfitlife]

I saw this from IG : @sianiwat and love this too! #prioritiesstraight And btw if you have more than 3 #priorities you don’t have any #realtalkteam

[karemfitlife]

“Our realization only happens in the present moment. To be here fully, we must be willing to #letgo of the past and meet the future with open arms. That often means letting the doors that brought us here close behind us.” PAUL FERRINI #justdance #PassionPlannerInAction  #success #TeamDare2Dream #dare2dream #FITFunThrive #fitpower #paintYourFutureBright   #igfitmoms #amazingmom #igmom #momblogger #moments #manifest #lawofattraction #mantra #instahappy #instadaily #fitmom #livingwithkids #coolmom #confidentwoman #momblogger

[karemfitlife]

My amazing husband made #lobsterfordinner tonight! OMG nagging works; oops, no, I mean, communication😜🍷 #HappilyMarried 😘 #marriedliferocks PS: Do you want to see the final dish?

[karemfitlife]

believe it or not, we are fighting over the last piece of #cauliflowercrust pizza!!! I found a way for him to have more veggies!!! YAY!!! #pickyeaters #mommyandmeselfie #timewithmyboy #livingwithkids #momblogger

[karemfitlife]

Even when we are on an airplane, we are told to take care of ourselves first :-) Do you Agree? #PassionPlannerInAction #success #TeamDare2Dream #dare2dream #FITFunThrive #fitpower #paintYourFutureBright #igfitmoms #amazingmom #igmom #momblogger #moments #manifest #lawofattraction #mantra #instahappy #instadaily #fitmom #livingwithkids #coolmom #confidentwoman #momblogger

[karemfitlife]

Would you eat this for dinner? I totally would! From 📷: @healthy_italian "Looks like breakfast, but it's my totally random dinner. Fruit salad and a toasted Ezekiel English muffin half with avocado & half with crunchy pb, cinnamon & honey. "

[karemfitlife]

Today is a great day to make everything a big deal and amazing! How do I do that? I start everyday with some serious personal development, workout, and healthy meal. Reading the "Seeds of Light" right now! WOW amazing to start the week!!! #quotesoftumbler #quotesoftheday #quotestoliveby #likeforlike #likeforfollow #doubletap #likeback #likeforlive #tumblr #quotes #taptap #likeforlove #quotesoffriendship #quotesoffriend #quotesoflifeandlove #quotesoflife #quotesoflove #quotesofweheartit #weheartit #webstagram #weheartitposts #weheartpics #weheart #amazing #today

[karemfitlife]

Let's see who's a real follower 🤔Would you consider this One-Time 3-Week event with me & some amazing experts in Burning some serious Fat? Would #mealplans like the ones in the picture would help you? . Summer is just 8 weeks away! It's an accountability group with support from me (clean eating and meal planner guru, featured in the 3 Day Refresh & Certified Trainer for P90X, PiYo & Cize); AND ❤️ a registered nurse, ❤️ a personal trainer, ❤️ a marathoner, ❤️ super cool athletes & ❤️ an amazing woman that hast lost over 150 pounds have kept it off!!! ❤️ extraordinary #mompreneurs that do it all! Including staying fit and healthy to empower their kids, family and everyone around! I pulled this off and it's a dream come true! So, are you in? It's complimentary to anyone who enrolls as a Coach or gets on Shakeology HD. It STARTS APRIL 25 & ends May 22 but the spots are filling up NOW. Go to my bio link request the meal plan and I'll send you the 411 🎯 BT Shakeology has changed my life b/c it'd recover me from colitis, severe constipation, help me manage the craves that led to binge eating!!! and if I don't tell about it I feel that I am hiding the biggest health/fitness treasure there is :-) So do you want in? PS: Yes, you get weekly meal plans like the one below, with everything lay out for you!!!

[karemfitlife]

This is kind of a #cheatmeal to me, but hey it's #SundayFunDay, right? Original recipe & pic from 📷: fitpedia Ingredients ½ package pasta (I used gluten free) 2 cups water 1 green pepper chopped ½ an onion diced 2 cloves garlic minced 1 red pepper chopped 5-7 mushrooms sliced 3 cups diced tomatoes or 1 28oz can diced tomatoes 2 T fresh basil chopped 2 T fresh parsley chopped #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #gymtime #paleo #fitfood #healthylifestyle #healthyrecipes #eatclean #organic #foodporn #protein #fitmom #fitness #inspiration #motivation #vegan #followforfollow #veganfoodshare #veganfood #vegansofig #foodie #food #followme #follow4follow

[karemfitlife]

Happy Sunday!!! Just got this from : @shopclassycoutureboutique and wanted to share b/c having #positivereminders around my hand helps me stay #focus on what matter’s the most (and this #bracelet is better than the rubber bands I use 😉) Looking forward to wear it 💪🏼 #shopclassycoutureboutique #classycoutureboutique #bracelet #bangle #inspire #inspiring #shop #religious #jewelrywithapurpose #fashion #fashionaccessories #style #message #jewelryforsale #bible #bibleverse #quotes #believer #accessories #bookmark #musthave #truestatement #phillipians413