queen k

bay area

[hipindie]

summer

[brontesommerfeld]

[libertarirynn-deactivated202006]

Real talk.

[pvnk-bitch]

[girlsluvbeyonce]

[onlinecounsellingcollege]

“Do yourself a favor and learn how to walk away. When a connection starts to fade, Learn how to let it go. When a person starts to mistreat you, learn how to move on.. to something and someone better. Don’t waste your energy trying to force something that isn’t meant to be.. Because the truth is.. for every one person who doesn’t value you - there are tons more waiting to love you better. Do better.”

— Reyna Biddy

[fyp-psychology]

“Don’t overthink yourself out of something good!”

— Akosua Dardaine Edwards | @fyp-psychology

[fyp-psychology]

“Let’s raise children who won’t have to recover from their childhoods.”

— Pam Leo

[fyp-psychology]

“Love is a decision, it is a judgment, it is a promise. If love were only a feeling, there would be no basis for the promise to love each other forever. A feeling comes and it may go. How can I judge that it will stay forever, when my act does not involve judgment and decision.”

— Erich Fromm, The Art of Loving

[fyp-psychology]

10 Psychological Tips That’ll Help You Get Your Life Together

If you can figure out why your parents did this or that, you’ll be able to forgive them and take a huge step towards accepting yourself just as you are.

When it comes to beating yourself up for past mistakes, don’t forget that you made that decision because you felt that it was right for you at that time in your life.

If you’ve been hurt by someone, tell them how you feel, but choose your words wisely. Instead of saying, “You betrayed me!”, a much better way to open a dialogue is to say, “I feel betrayed.”

Try to have desires and goals that are your own and not somebody else’s. When we try to live another person’s life, we destroy our own.

You can change your life if you just step out of your comfort zone and start doing things you’d never imagine yourself doing.

You don’t have to be nice and accommodating for everybody and give up your own desires and expectations. It’s perfectly okay to say “no”.

Don’t wait for the right moment, take steps to make your life better every single day.

Each stressful situation pulls you out of your comfort zone. And with it, you’ve gained new experience that will help you learn your lesson so that you never repeat the same mistakes again.

Do everything that’s in your power, and then let the situation work itself out. It’s pointless to stress over something you can’t change and have no control over.

Remember you’re the person you spend your whole life with. No matter how much everyone else praises you, if you don’t like yourself, you’ll still be miserable.

via BrightSide Youtube

[girlsluvbeyonce]

[onlinecounsellingcollege]

“Instead of saying ‘I’m damaged, I’m broken, I have trust issues’ say 'I’m healing, I’m rediscovering myself, I’m starting over.’ Positive self-talk.”

— Horation James

[onlinecounsellingcollege]

“What if I told you 10 years from now your life would be exactly the same. Doubt you’d be happy. So why are you afraid of change?”

— Karen Salmansohn

[onlinecounsellingcollege]

How to Deal with Insecurity in a Relationship

1. Take control of your thought life and focus on the truth. A lot of people become insecure because they imagine things falling apart. Stop imaging your partner being untrue to you, or becoming interested in someone else. Don’t let your fears create a false reality.

2. Let the relationship follow its own course. Allow yourself and your partner to simply be themselves, and to only commit what each is ready to commit. A good relationship is based on understanding and respect.

3. Don’t give into the urge to snoop around. Don’t start being sneaky, or acting in ways that make you seem suspicious or lacking in trust. That will only undermine your relationship.

4. Focus on being positive. Instead of using up your energy on feeling insecure – or in putting yourself down, or thinking of “what ifs”, try and think about the happy, good experiences you’ve shared.

5. Don’t compare yourself with others. We all have different strengths, personalities and gifts. Be proud of who you are – you are special and unique.

6. Don’t compare this relationship to previous relationships. Even where things have gone wrong in a past relationship, it doesn’t mean this partner is going to treat you badly. It’s a new chapter now – give your partner a fair chance.

[onlinecounsellingcollege]

“When life puts you in tough situations, don’t say “Why me”, say “Try me.””

— Unknown

[onlinecounsellingcollege]

“Life is an echo. What you send out comes back. What you sow you reap. What you give you get. What you see in others exists in you.”

— Zig Ziglar

[onlinecounsellingcollege]

8 Small Happiness Boosters

1. Count your blessings; practice being thankful.

2. Do something small to make someone else smile.

3. Enjoy spending quality time with yourself.

4. Be your own cheerleader and your own best friend.

5. Waste an hour doing something that you really enjoy.

6. Set aside your electronics for an hour.

7. Experiment and try a new activity.

8. Go to bed when you’re tired; make sure you get enough sleep.