Ein Fuchs muss tun, was ein Fuchs tun muss. @katrin2one - Tumblr Blog

weantuniverse

Rejection sensitivity dysphoria is the weirdest ADHD symptom ever. Like hello yes my weird brain chemistry manifests as Whiny Crybaby Disorder

selfcarereminder

hey if ur reading this and ur in a bad spot mentally or anything i hope u feel better soon and have a good day

beemovieerotica

doggosource

spirit-of-art

Thomas Blackshear, Intimacy

brehaaorgana

From the book Organizing Solutions for People with ADHD:

Putting a coat on the back of a chair by the door is fine, but if you prefer, use coat hooks and a large catch-all basket for dropping keys, hats, gloves.

Small bookcase end-table next to the couch to store craft projects, books, and other things being worked on for easy access.

Add a storage unit near the dining room table to transition between eating and working there.

Daily toiletry items should be stored in a basket that you can move easily

Extra toiletries and medicine cabinet items go in open shelf/basket storage so they can be seen and used easily. If items no longer fit, purge the excess. Don’t obscure the view!

If you disrobe in the bathroom, place a tall hamper in there.

Keep a set of cleaning supplies in each bathroom

unashamedly-enthusiastic

Reblog and say what project you currently have spread on your dinner table in the tags

pancakeke

oh btw archive.org has the first edition of this book available to borrow.

porcupine-girl

I’ve gotten this book out from the library and it is fantastic. I was wary, because we all know how well most organization schemes work for us, but she is a professional organizer who specifically wrote the book because her usual methods didn’t work for clients with adhd (and then her own daughter, when she was diagnosed) and she had to actually sit down and figure out their needs and adjust her methods accordingly.

For once, a NT author sat down and took the time to really understand adhd and rearranged their whole methodology just to fit, and it shows. She explicitly says that a well-organized adhd house will not look like a well-organized NT house, and that is absolutely fine. Organization has to be about what works for you.

(Also: I had this book sitting in my back office basket at the library I volunteer in for weeks without being able to check it out, because I kept forgetting to return my overdue books. LOL)