Kay Does Weight Loss

After seeing countless blogs of inspirational people who lose 100+ pounds, I decided I want to be one of those inspirational people. This is an account of my journey to lose weight. 20 years old, 5'5" tall, from Manitoba, Canada. 285 284 283 282 281 280 279 278 277 276 275 274 273 272 271 270 269 268 267 266 265 264 263 262 261 260 259 258 257 256 255 254 253 252 251 250 249 248 247 246 245 244 243 242 241 240 239 238 237 236 235 234 233 232 231 230 229 228 227 226 225 224 223 222 221 220 219 218 217 216 215 214 213 212 211 210 209 208 207 206 205 204 203 202 201 200 199 198 197 196 195 194 193 192 191 190 189 188 187 186 185 184 183 182 181 180 179 178 177 176 175 174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150 149 148 147 146 145 144 143 142 141 140 139 138 137 136 135 ? Lost - 84.5 lbs overall. 80.5 lbs to go!

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Before & after.

I remember being able to rest things on my huge stomach. I hated sitting down infront of people because of how bad I looked when I did.

I was so close to giving up on life back then. So grateful I kept fighting. Never thought I could turn my entire life around. Blessed to be here and be able to share this. Never stop trying. Your future self is depending on you.

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Doing jump rope for 2-5 minutes a day could: Improve your stamina, flexibility, co-ordination, balance, rhythm and symmetry. It builds up and tones your thighs, calves, hips and booty! It also increases levels of calcium, preventing osteoporosis! Skipping burns about 200 calories in just fifteen minutes!

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I have no motivation and I feel awful about myself and I just don't know...

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Spin Day #83 - 8 km

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My friend Dan who’s also running the half marathon with me, just text me this. No truer words 🙌

The key to running, is running.

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