Don't give in

To give inspiration when it feels like everything goes wrong and nothing seems to improve.

[kaatara]

What was going through Katara’s mind when she took down Azula.

[thelatestkate]

[gracefulbabe]

[keep-pushingforward-blog]

...without a thought in your head because that's what you have to do. And you do the push-ups and you jog and you do all the things beyond exhaustion because you have to. Then one day you'll discover you're in the zone and you don't feel your legs anymore, you don't feel your arms anymore. You exist as a motion. That's the zone. Then you can do anything.

The Perfect Husband by Lisa Gardner

[inspo-motivate]

[fitnessgifs4u]

Body Toning Workout…VIDEO

[keep-pushingforward-blog]

holy shit

[fyeahrunning]

When I’m not running:

When I’m running:

[keep-pushingforward-blog]

This pretty much sums it up

[keep-pushingforward-blog]

Detox

They're good to clean out your body as long as that they're not done too often. Except.. whatever you do, don't try vinegar water!! Burns fat but is utterly disgusting! Enjoy and have fun while keeping or getting into shape.

[abowlofhealth]

[dietfitnesshealth]

Fitness, motivation and advice blog! ✻

[whatkristensees]

My basic three principals of health. : ) I like that last once to include the majority of things from social relationships, hobbys, spiritual health, ect. 

[10000steps]

Those are my same three ^.^

[whatkristensees]

[runningonoatmeal]

Hill workouts are kind of like doing singing scales or repeated high notes - I hate it, but if I do easy stuff all the time, I won’t improve.

Lisette Oropesa, Soprano, The Metropolitan Opera (via runningonoatmeal)

[annesmiless]

[keep-pushingforward-blog]

Don't have to be the best, just have to do your very best.

[unfinishedriot]

[slimify-deactivated20130518]

OMG THIS RIGHT HERE. SO FUCKING TRUE.

[onemilecloser-blog]

HAHAHAHAHAHAHAHA I LAUGHED SO HARD. THIS IS ME OMG

[occehn]

MEEEEEEE

[collegefitnessfight]

Forever reblog.

[darkbluberry]

yup

[happy-healthy-heather]

Ugh my struggle!!!

[keep-pushingforward-blog]

Can't it be both? Ha

[goodenoughforjehovah]

[keep-pushingforward-blog]

Just think about anything!! 

"Man, my legs are getting tired.. no no no! Look at that bird sitting there. Mocking my pain."

[whatshouldxfitterscallme-blog]

Trying To Run The Last Mile Of A Workout

[keep-pushingforward-blog]

It really does make a difference regarding time wise and feeling miserable afterwards. Make sure your shoes aren't worn out because shin splints hurt like a b*tch. Also there isn't time to deal with injuries when it's time to work