Good Bye fat Hello Muscles!!

Instagram: www.instagram.com/daretoinspire_ Hello Everyone!! I'm here to documenting my weightloss journey~ HW- 275lbs 125kg SW- 260lbs 118kg  CW- 90kg One year of fight with my eating disorders and emotional problems. Hello my name is Karina, love cardio, lifts~ aspire to inspire :D ♥

[mtkaylaz-blog]

Before and afters always help see the changes that have been made. #healthierlifestyle #moreactive #weightloss #cantwaitforalltheactivitiesthissummer

[thrustr]

[living-fitness]

[naturallytess-blog]

Super simple and nutritious dinner tonight + snuggling under blankets and watching movies 👌🏼 Heaps of rice noodles underneath an easy stir fry (carrot, bean sprouts, onion, garlic, maple syrup, sweet soy sauce), lettuce, tomato and avocado 🌱🌱🌱

[keepfighting-forever]

Really? 😱

Es increíble el cambio que puedes lograr cuando realmente te en focas en hacer las cosa y dejas de dar pretextos! 💪💖

[keepfighting-forever]

Sad but true! 😭😂 To reflect a little, what made to reward us ?, if in the end we will feel guilty. It's better to do it in a more conscious and healthy way. There are many options!!

[dialpforparis]

[mcwrap]

profile picture vs tagged pictures

[justlovefitwomen]

[sebastianshaw23]

Adriana Kuhl

[runningonsmoothies]

dessert for breakfast errrryday bc i love myself. before going vegan i never thought i’d be eating what is basically healthy ice cream for breakfast pretty much everyday and feeling good about it… gotta love it 👅🍌👌🍓✨🦄 (berry banana smoothie topped with melted pb and crunchy quinoa dark chocolate)

[motiveweight-deactivated2017032]

heftytohealthy submitted:

SW 260+ CW 160 GW healthy. Height 5'8. Started my journey in 2013 and lost all the weight working 9 months. Working on getting stronger and loving myself. Hoping to inspire others to do the same!

[tinykitchenvegan]

Banana Oat Blender Pancakes (Gluten-Free + Vegan)

[greatfoodlifestyle]

This Vegan Raspberry Milk is a healthy, delicious treat, perfect for the Valentine’s Day season!  Low carb, with a Paleo option. 

Recipe Here. 

[getoffyourassandlift]

#crush60 #day15 = #back demolished 💪🔥 taught power plyo first and then crushed some weights! Definitely seeing some strength gains and hopefully some visible ones too 😜 #npcfigure #killeverything #gains #crushfit #wearecrush #latsgettintoowideforthesportsbra #lolz (at Anytime Fitness Ruckersville, Va)

[emcatt]

Her back 😍😍😍😍

[championsaremade]

Frozen bananas, molasses, cinnamon, coconut sugar 🍌🌿💦

[therelatableimages]

[symphonyofawesomeness]