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@kernowma
A few clips from tonight's bag blast session. So good to be back in even with social distancing. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio #bagblast #bagwork (at Kernow Martial Arts) https://www.instagram.com/p/CDUi3NWn4L5/?igshid=u12zbizfx5b8
It was so good to be back on the mats last night with a great turn out. Looking forward to getting our adult classes up and running next week. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio (at Kernow Martial Arts) https://www.instagram.com/p/CC5Nne6H6bk/?igshid=d5d113fmrfzx
Loving the new material for our black belts. Filming with Kate this week has been highly entertaining! 😂🤣 #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio #socialdistancing #lockdown #lockdown2020 (at Kernow Martial Arts) https://www.instagram.com/p/B_pCr-PHZEo/?igshid=j3p97sodd55x
Another awesome session working with Kate this morning on material for next week's classes. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio #lockdown2020 #KMAOnline (at Kernow Martial Arts) https://www.instagram.com/p/B_h36j0HoAE/?igshid=vps4lv1atwin
Massive thank you to Kate for coming in and helping me video for next week's classes and our new kickboxing workout for student's and their families, while maintaining social distancing! This workout is due to go live this weekend on our KMA group pages. (at Kernow Martial Arts) https://www.instagram.com/p/B_Vb6tiH6oz/?igshid=78wnms7t22hn
Great to see some of our cadets and adults taking on our on line toilet roll challenge #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio #lockdownchallenge #lockdown2020 (at Kernow Martial Arts) https://www.instagram.com/p/B-ftSl4HQVd/?igshid=v1fghm9yx7eq
Great to see some of our parents joining our younger juniors in our on line toilet roll challenge. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #cardio #lockdown2020 #lockdownchallenge (at Kernow Martial Arts) https://www.instagram.com/p/B-fs_wFnOwN/?igshid=1bwlv5zd08hwq
So I wad going through sone old photos and found this little gem. I challenge you to post your favourite photo of you practicing your Martial Arts. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio (at Kernow Martial Arts) https://www.instagram.com/p/B-MMSkRn88Z/?igshid=1wvaeqe2ezddx
Several people have asked how to find out new Facebook group pages for KMA Kids, KMa Adults and KMA Krav. Hopefully this short video will help! #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio (at Kernow Martial Arts) https://www.instagram.com/p/B97AvjpnxEg/?igshid=xz0sln3dc0ji
I just want to say how privileged we are to have such amazing students who truly understand how important Kernow Martial Arts is to not only the staff and students but also to the wider community. Please support us as best you can and we will try and support you in return. We have now set up 3 private facebook groups for students, KMA Kids, KMA Adults and KMA Krav. These resources will provide much needed training materials, lesson guidelines and will also have lessons via a live feed to join in with. Likewise students can add their own videos for continued assessment. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio (at Kernow Martial Arts) https://www.instagram.com/p/B935aoUHnRo/?igshid=14xrn624zjh8w
Massive congratulations to @latuselaine and Matthew Teague on winning program director of the year awards and to @james.latus for winning an instructor of the year award at the UK EFC Summit. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio (at Kernow Martial Arts) https://www.instagram.com/p/B9uta4mnhBT/?igshid=bhioklpv0suq
Please take note of the following advice regarding the current sitiation with Covid-19. We will remain open and continue to follow government guidelines as things develop. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio #covid_19 #coronavirus (at Kernow Martial Arts) https://www.instagram.com/p/B9q8UI2HJZv/?igshid=187r89n03nxfz
Speed, agility, coordination and balance... A bit of fun ladder work. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio #agilityladder (at Kernow Martial Arts) https://www.instagram.com/p/B9RGoaZHwVN/?igshid=e7nmgrje6r01
Chamber, pivot, balance and accuracy. Just a few of the things we've been working on recently at KMAHq #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio (at Kernow Martial Arts) https://www.instagram.com/p/B9LEvOVnnOE/?igshid=18ko7tjtn0d7k
It's been a while since this has been discussed in the academy then I found my original post from 2017 on the topic. Figured a reminder was overdue... Over the last 15 years great steps have been taken for the development of Kernow Martial Arts in particular regarding our stance against all forms of political, racial, religious, disability and sexual intolerance both within Kernow Martial Arts and the community as a whole. We believe that Kernow Martial Arts should be a place where people of any age, ability, race, faith and sexuality should feel safe and comfortable. It has always been agreed that any individual considered to be discriminatory against any minority groups or individuals, within or outside of Kernow Martial Arts, will not be welcomed within our organisation. Throughout all classes we take moves to promote these core values of martial arts and to continue to create a feeling of inclusiveness for all. We have always hoped that all students and parents will support us in our quest for equality in Martial Arts. We have always had a policy where staff and volunteers should refrain from commenting on any topics which can be considered controversial or could cause offense especially on social media platforms. After all we the instructors and volunteers are the role models and leaders within our communities and should therefore lead by example and make a clear statement to students and the wider community of our intent. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio (at Kernow Martial Arts) https://www.instagram.com/p/B9F6iiOn3N6/?igshid=iepckotevgsp
The recipient of the endeavour award this year has a great many day to day challenges to overcome in an effort to integrate in to wider society: Our winner, Samuel, has a diagnosis of Autism, ADHD, and DCD. When the Doctors at Great Ormond Street hospital told the parent this they literally felt that the future had just vanished. He was 5 years old. Samuel is now nearly 10 and never once in all those years have they let the daily challenges he faces stopped him from wanting to try new things, to be included, and most of all never to submit. He has opened-up the future his parents thought was closed. Samuel have a happy, both-feet-in-it, approach which is an inspiration to all of us. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio #autism #autismawareness (at Kernow Martial Arts) https://www.instagram.com/p/B8_MFLyH1D8/?igshid=1t2opvaff0zxu
Before we start let's get one thing straight...Krav Maga is not necessarily the best self defence system in the world and it's not something new. It's only as good as the practitioner and it's techniques have all been seen elsewhere before in other styles. It's the approach and attitude that's different. Its techniques are direct and destructive without any need for complex fancy movements to memorize. Bruce Lee when referencing Jeet Kun Do said to take from it what works for you and leave the rest behind. Krav Maga uses the exact same philosophy, there is no right or wrong only what works for you. If a technique doesn't come naturally in training then it's not going to come naturally under pressure in a real life scenario. That's where hard and repetitive training comes in. Remember the saying train hard, fight easy? Never could that be more relevant than in self defence. Krav is not for the faint hearted, it is brutal and you probably end out battered and bruised, but it's all worth it. Our winner of Krav Maga student of the year is a perfect example of these philosophies. He gives every session 100% and never quits. While training hard he will always respect the abilities of others and it's willing to step up to the mark and offer support to his training partners when needed. Congratulations to Matt our Krav Maga student of the year. #KernowMA #Kernowmartialarts #futureblackbelts #rolemodels #futureleaders #instructors #teachers #Cornwall #StAustell #Camborne #Launceston #MtCharles #LannerSchool #TMAmbassador #Toughmudder #KernowKrav #paddrills #martialarts #SelfDefence #kravmaga #tnt #cardio (at Kernow Martial Arts) https://www.instagram.com/p/B88gnGRn4MK/?igshid=1qwbswwiebt1p