Pursue Fitness For Life By Kevin Kreider

Online and virtual trainer for anyone who wants to get shredded! Even though kevin trains models and actors, the same methods and fitness tips can be used for the everyday fitness enthusiast

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#mancrushmonday goes back to shooting in the Mexico with this other stud! Who wants to get a body like this?💪🏼💪🏼

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I like to think I'm more than just fitness #fitnessmotivation #bodybuildingcom #Intermittentfasting #iifym

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Saturday i am dedicating to Skipping your breakfast with #Intermittentfasting! I'm excited to be presenting for the first time this Wednesday at WeWorks Philadelphia 😎🤗😮 Are you interested on a handbook on intermittent fasting?! #fitnessmotivation #fitnessjourney #bodybuildingcom #sixpackabs

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#flashbackfriday with @larrybpnyc on an article I wrote on some of my favorite exercises to build muscle💪🏼💪🏼💪🏼 I use those exercises in my workout programs which are available now! Take the body designer below to get you to the right course. So no more "oh I wish you were here to train me!" I created this for you and the way the course is designed I am there with you! http://pursuefit.com/body-designs/ and link is in my bio 👍🏻👍🏻

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Do you want to get into modeling? Or get a sculpted muscular body like one??Then get off your butt and buy my workout programs! Link is in the bio, and if you comment below I'll send you a discount code on any of the programs! #sixpackabs #bodybuildingcom #bestself #fitnotfrumpy #fitnessmodel Photo @barryeichner

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Whose doing lateral raises in your program? For a well rounded physique you should be💪🏼💪🏼 To get a well rounded workout program, take the body designer in the bio 👆🏽👆🏽#fitspiration #bodybuildingcom #superheroes #sixpack

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Philadelphia freedom! Good seeing this guy, he's a great example of an athlete and power body! Do you want these physiques of your own? @anthonybarillo #bodybuildingcom #mancrushmonday #superheroes

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Mirror mirror on the wall! Here's a #shirtlesssunday to you all! Take the new and free body designer, dammit!!😂Link is in my bio!

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Stretching is important in any program for health and mind! The body design programs have stretching routines to keep you limber and help you get stronger Take the new body designer in my bio to help you get fit🏋 #stretchsaturday #yoga #menofyiga #fitspiration #bodybuildingcom Photo @barryeichner

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Why so serious?! #flashbackfriday to CrossFit with @kaibraden ! First experience, it was fun, but really can't see myself doing it long term! YouTube video coming soon! #sixpackabs #fitspiration #bodybuildingcom

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Art is a form of expression, and so is your body and how you sculpt it. It shows your discipline, strength, and many other positive traits. Let my body designer help you! The link is in my bio👆🏼👆🏾 #asianmuscle #motivation #sixpack #fit #bestself Art work @jlibor

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#workoutwednesday is my epic abs workout! Go to my YouTube channel, link is in my bio to subscribe for the full workout! #superheroes #sixpackabs #coach

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New YouTube video is out! Increase your strength for muscle gains! #bestself #sixpackabs #coach

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Got Plank? This is actually a Swiss ball roll out! One of my favorite exercises that I've been doing🏋 Try it out! #coach #sixpackabs #shredded #beachbodyready #motivation #bodybuildingcom Video @cjkoegel and thanks for the exercise to add to my arsenal!

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#workoutwednesday ! An awesome back video and routine if your current workout is stale! You can find the full video on my YouTube channel! It will only take you 90 seconds to watch #beachbodyready #motivation #coach #sixpackabs #shredded

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The winners are out! And they were emailed today! Thank you for those who participated🙏🙏🙏 and sign up for the free 3 day course to see what's coming next! #bodybuildingcom #sixpackabs #beachbodyready #motivation #asianmuscle #coach

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Happy Day of Labor because getting lean and muscular does NOT have to be labor! 😂😂 l used to feel guilty when I would eat mass amounts of food on Holidays with my family. Now i don't and in the 3 day mini course in my bio, you don't have to as well. Learn how💪🏼💪🏼 #asianmuscle #bodybuildingcom #sixpackabs #beachbodyready #motivation