take it all

I've felt so sad for so long that when I'm not feeling sad I feel like I'm not feeling anything at all 

[sadunit]

[luxelouubygemmalouise-deactivat]

[relaxitseazy]

[zarb]

By  David Talley on Instagram 

[nordestinw]

[seu-bobo-da-corte]

[marci1900]

[hayleyalwell-deactivated2017042]

do you have that one lyric where you mentally prepare yourself and when it comes on you break loose like a storm and sing it as loud as you can and you feel so alive.

[rascova]

[som-e-furia-deactivated20130120]

[sheherazade-deactivated20201117]

“Never mind. I invented you. I invented you, as far as my purposes go. I invented loving you and I invented your death. I have my tricks and my trap doors, too.”

— Alice Munro, from Collected Stories; “Tell me Yes or No,” (via bluebeardsbride)

[artofthecatt]

oh snap

[moaccyrk]

REBLOG.

FOREVER.

[thepanthercave]

This is an actual Therapist Recommended method for dealing with a runaway “inner critic” and this comic is perfect ❤️

[diadrawz]

Never thought of it this way

[somvei]

[recaption]

[esgotada]

“Quando uma pessoa quer estar com você, ela estará com você. Não existirá desculpa, drama, dor de cabeça, nada. Absolutamente nada.”

— Tati Bernardi.

[pastelparrotlet]

Sometimes you have to just treat yourself like an overtired toddler.

“Okay, as soon as you finish this assignment you can take a little nap.”

“You just cleaned your room, good job!”

“Hmm..maybe eating a snack will stop you from wanting to cry.”

[cutlerydeficient]

Sometimes? I think you mean all of the time.

[friendraichu]

Being an adult is just parenting yourself.

[rynnay]

It’s true and highly effective self care. Speak to and treat yourself with the same love and care you would want your child self to be given.

That means: no insults or name calling. No judgement. Patience. Gentle firmness. Health, safety and happiness first. Encouragement. Rewards and validation for a job well done. Self soothing. And above all else, love. 

[legendarypeacebarbarian]

This is so important

[desordeou-deactivated20200928]

“É só um dia ruim, é só a porra de um dia ruim. Uma dor incessante, uma merda de comum. De igual. De mesmos gostos. Uma tremenda rotina… Até a dor consegue ser rotineira, constante, intensa. Uma bosta.”

— Pê.