🌀 Energetic Healing; Waterbending Style 🌀
A method of healing inspired by Katara, and other waterbending healers. It is as close to my heart as this show is. Below are two ways I use this method ~
🌀 This method is best used for self healing
🌀 Create your own “spirit water” by adding amethyst, moon water & healing herbs to your bath. I like to use rosemary and bay leaves.
🌀 Lay back, and close your eyes.
🌀 Visualize yourself in the water. Picture a ray of light scanning back and forth over you, like above.
🌀 As it sweeps over you, visualize it to removing any negativity.
🌀 Sometimes I notice it get “stuck” on a certain area, or start to move slowly. This usually indicates a blockage. Focus on those areas a little more intently.
🌀 When you are finished, stand up, and do one last sweep, downwards. Imagine the water droplets falling off of you are the last of your negativity.
🌀 As the bath empties, all negative build-up goes with it.
Healing Yourself & Others ~
🌀 This method is done purely with visualization and moon water, specifically charged with the intent to heal. It can also be done in the astral.
🌀 Place the moon water in a bowl in front of you. Bonus: drop a piece of quartz in to amplify it’s effects. An infusion like the one used in the first method can be used as well.
🌀 Visualize the water rising up out of the bowl and surrounding your hands, like Katara does.
🌀 Now, like the first method, start scanning. Run your hands over yourself or your client, searching for blockages. (If you already know the area you’d like to heal, you can skip this step.)
🌀 As your hands work back and forth across the area you are healing, visualize the water sweeping through, washing away any negative or stagnant energy.
🌀 Allow it to break through any blockages, clearing them.
🌀 When finished, let the water fall back into the bowl, taking all negativity with it. Thank the element, before safely disposing of it.
🌀 Visualization and intent are key. You don’t need to use physical water, I just find it helps.
🌀 Do what feels right to you. Intuition is so important in healing. This method came to me one day while I was soaking in the tub. I instantly connected it to how Katara heals, and built off of that. Since then, the series continues to inspire my methods. I use hand movements often while doing energy work, so it works for me.
🌀 Healing takes time. It may take a few sessions to really clear away any build-ups or blockages. Be patient with yourself.
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