Leahsinraged

Just a black 17 girly about to expire 🫪🫶🏽🪽 Block don’t report 🐾

[leahsnotme]

Brooo I want to get smaller my get is 90-87lbs but I want a butt at the same time and idk how tf ima do that cause my butt is barely there now and I’m 98lbs cw so any suggestions or tips

[leahsnotme]

Nooooo wtv ima sleep

[leahsnotme]

🪽🐾 how much do yall think i weigh

[leahsnotme]

Dream body tiny with a lil bubble butt

[leahsnotme]

Wanna look like this so bad

[leahsnotme]

Should I become a puppy girl I think the actual name is kemonomimi but I think I would be so cute 🥰

[leahsnotme]

what can I do to get cuter and prettier naturally like I don’t wear makeup or anything but like anything natural vitamins, fascia exercises, facials, face yoga, castor oil on eye lashes etc I don’t mind little makeup like blush or lipliner but I want to natural cutemaxx

[leahsnotme]

I missed yall ima stay for a while I keep saying that but guys im literally a depressed bitch ngl and all I wanna do is smoke carts and die soooo yea cut me some slack but anyways I’m like 100lbs I’ve been in between 98-103 goals is 88-93lbs but ima just start being honest and hope I never get famous one day

[leahsnotme]

Guys, I’ve been researching like religions and I kind of wanna come up with my own like I have one that I started following and it’s more it’s not exactly what I want. It is so I wanna combine certain things together because I feel like just the way the world is heading. We’re gonna need like kind of a plan to rebuild and I kinda wanna just gain some people I can talk to you about my ideas so I’m gonna probably make another post like introducing like the religion or belief system I guess in a way this will be for people who like history research and want to focus on creating a better future for us

Creating a utopia

[leahsnotme]

Hey guys, I know it’s been like a long time and I don’t really know what to say. I have another account that I use on here and that’s more of just like my browser account so I am on here guys. I just am not on this account much because I had gotten into my goal weight And I wouldn’t say that like I quit, but I have not been like thinking about my ED like that anymore.

like I now I just kind of focus on maintaining it like I don’t really question anything that I eat when I do go over a certain amount. I just cut back for a couple days and then things usually settle Down. I still do have my behaviors. I don’t purge anymore, but sometimes I will but rare and I just felt like I was being disingenuous with you guys after I had reached that goal so I kind of just not posting, but I’m looking to getting back into this account to find more people who I can relate to And find more people with broader interests

And I’m still technically disordered but just not like before so I still do want to talk about it so yeah guys

[leahsnotme]

Here my workout any tips to see results faster or just anything in general

Glutes 2x+, waist 3x+, back/posture 1–2x, abs/core 2x = ✅)

Monday 🍑 Glutes + 🦵🏽  legs Duration:🕐50–60 min

🥵 25 mins Stairmaster

🔁 Back Extensions – 3x12 - 20 lbs

🏋🏽‍♀️ RDLs – 3x12 - 25 lbs

🦵🏽 Bulgarian Split Squats – 3x12 - 20 lbs

🍑 Hip Thrusts – 3x12 - 20 lbs

Optional: Bodyweight kickbacks + banded abductions (2x20) for extra burn

Tuesday - Upper body 💪🏽Arms + back

Duration:🕐45–55 min

🚶🏽‍♀️ 15 mins Stairmaster (light

pace)

🏋🏽‍♀️ bend over rows – 3x12 - 10 lbs

🪞 Plank Dumbbell Lifts – 3x12- 5 lbs

🎯 Standing to Shoulder Press – 3x15 - 5 lbs

💪🏽 push ups – 3x10

🔁 Dumbbell Reverse Lunges – 3x12 - 10 lbs

Optional: Overhead tricep extensions 2x12 - 5 lbs

Wednesday -🦿 Full Body + Abs

Duration: 🕐 55–65 min

🥵 25 mins Stairmaster

🏋🏽‍♀️ Sumo Squats – 3x10 - 10 lbs

🧍🏽‍♀️ Lateral Lunges – 3x12 - 15 lbs

🍑weighted marches – 3x12 - 10 lbs

🍑 weighted leg kicks ups – 3x10 -5 lbs

🔥 Core Finisher:

Crunches – 50 reps

Bicycle kicks – 30 sec

Russian twists – 3x20

Thursday - 🍑 Glutes+Hamstrings

Duration: 🕐 45–55 min

🚶🏽‍♀️ 10 mins Incline Walk

🔁 Glute Bridges – 3x20 (add band if possible)

🍑Hamstring dumbbell curls – 3x12 each leg - 15lbs

🍑 Side-Lying Hip Abductions – 3x12 - 15 lbs

🔥 Bulgarian Split Squats – 2x20 - 15lbs

Optional Finisher:

Dumbbell Deadlifts – 3x10 - 15 lbs

Friday -🧘 Flexibility + Active

Duration: 🕐 30–40 min (low intensity)

🚶🏽‍♀️ 10 mins Incline Walk

🔁 low side lunges – 2 each - 30 sec

💪🏽90/90 stretch – 45 seconds

🌙 pigeon pose – 2 each - 45 seconds

🔽 video: https://youtu.be/63bhMpFZnvQ?si=X48cBov9_2ckkDA3 - 17 min

✨ Stretch + Body Scan:

• Seated forward fold

• Pigeon pose

• Cat-cow + Child’s pose

• Wall stretch

• 5-min guided body scan

[leahsnotme]

I’m finally back yall my bad for leaving like that

[leahsnotme]

Heyyyyy

[leahsnotme]

Bro my dumbass high brain I was talking to my mom and I wanted to say I wanted to become super flexible but I said skinny instead And then I corrected myself and she was do u need me to call the hospital then we started laughing kinda awkwardly….

[leahsnotme]

I’m going to start posting again starting next week yall so I’ll update you on everything tmr

[leahsnotme]

Guys I’m so mf scared I have a dentist appointment tomorrow anyone who purges have any tips to hide it like my teeth aren’t bad but definitely have become damaged

[lilforestgoblin]

Be the cut3, p3tit3 stoner girl. Not the f4t one that gives into the munchies.