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[lifefromnature-blog]

Knowing how to stream broccoli on the stove could be the difference maker in increasing the nutritional content and the beneficial enzymes in your vegetable.

Broccoli has many great benefits and you want make its nutrients available for your body and preserve them during the cooking process. In this video we talk about how to steam broccoli the right way, how to steam broccoli on the stove without decreasing its enzymes and beneficial micronutrients and how to steam broccoli with a steamer.

What to do after steaming broccoli to activate its benefits.

As broccoli cooks it loses its nutritional content especially its beneficial enzymes. Is there a way to reverse it and bring back broccoli's nutrients?

Yes it is possible to re-activate and increase its nutrition beneficial enzymes. Here is how:

1. Add just a bit of uncooked broccoli to your steamed broccoli 2. Add ground/powered mustard seed to you steamed broccoli

This is the healthiest way to cook broccoli and increase its detoxifying, anti-oxidant, vitamins, enzymes, mineral content even if you have heated it up to high temperatures on the stove, in the oven, or in the microwave.

If you have found this video useful please like, share and subscribe to our channel and follow us in our journey to health and self-sufficiency.

Until the next video, don’t forget to learn from nature one step at time…. God Bless.

============================ Resources related to this video: ============================

OXO GoodGrips Steamer: http://amzn.to/2EBKhkC Organic Powered Mustard Seeds: http://amzn.to/2Ckyd4C Big Berkey Filter: http://amzn.to/2EpQGlZ Steam Convection Oven: http://amzn.to/2xswaum

================================= Other Videos You May Be Interested in: =================================

Berkey Filter Review: https://goo.gl/LQRdck Microwave Oven Alternatives: https://goo.gl/VH51PL

============================ Stay Connected for More Videos: ============================

If you have found any of the information presented here interesting, please support us by subscribing, liking and sharing this video:

SUBSCRIBE HERE:  https://goo.gl/RzVkxo DONATE HERE: http://bit.ly/2wFag54  

[lifefromnature-blog]

Today we are overloaded with Electromagnetic Frequencies (EMF) and Radio Frequencies (RF). But firstly let me tell you  and make it very clear for you guys that Exposure to EMF and RF are really detrimental to our health and specifically the health of our children.

You don’t see them, you don’t smell them and many of us don’t actually feel them. EMF and RF radiation are really the 21 century silent killers. They truly have a severely negative impact on our health.

Difference between EMF and RF:

Electromangactic Frequencies (EMF, or EMR) they come from all of your electrical devices – and come from electrical line and the electrical outlets around your house. On the other hand Radio frequencies (RF) comes from all of your communicating devices (cell phones, Routers, neighbors routers, the cell phone Towers in your neighborhood).

But the good news is you can protect yourself with THREE main simple steps. Here is your whole house EMF protection and RF protection recipe:

1. Determine if and where these radiations are present where you live AND where you work 2. How strong these radiations are with a help of a device which I will show you in a minute 3. Find out how to shield and protect against excessive radiation

In order to find out if EMF and RF ARE present in your home or your work area and their strength of these radiations you need two pieces of investment for your health.

A reliable EMF meter and a reliable RF meter.

EMF Meter:

EMF Meter is the one I use, is called Trifield 100XE http://amzn.to/2DlKnv7

EMF meter is used to measure the intensity of electrical and magnetic radiation coming of off your electrical lines and all of electrical devices…. (TVs, Toaster Ovens, Fridges, Electrical Stoves, desktops, monitors, fans, air purifiers)

When you detect EMF, slowly move away from the device until the dial goes below 3 milli-gauss indication. In the Trifield 100XE EMF meter it’s easy to spot, it’s the dotted line on your meter, so as long as you are within this range you should be safe.

Next switch your EMF meter to Electrical setting for measuring all your devices as well electrical outlets.

RF Meter:

RF radiation (which is actually in the microwave range) is used by communicating devices such as cell phones, wifi routers, your neighbors cell phones, the strength of cell phone towers near you with the addition of the radiation coming out of your microwave oven, which is a very serious health risk. We have made a video previously on that.

In any case, my recommendation for RF meter is a Cornet. This is a very reliable RF meter which I use personally.

Electrosmog Meter: http://amzn.to/2BNL9UA

So what you need to do is turn on your RF meter and walk around your house. From corner to corner, especially focus on the areas where you spend the most time around, like your sleeping bed, couches, dining tables, and your bathrooms.

The Cornet Electrosmog meter comes with a very simple manual that shows for you the highest acceptable RF exposure for various countries. For example radiations over 49 V/M dangerous while Switzerland holds the most strict standards and cautions agasint any RF radiation over 6 V/M. My recommendation is no matter where you live, use the lowest acceptable limit as your standard of acceptable. In this case Switzerland.

If you like the information we provide here, please spread the message by liking and sharing this video, you are free to comment with your own recommendations or questions.

And if you’re new to our channel, please support our journey and our channel by subscribing or with your kind donations. (Find our links below)

And as I always say, let’s learn from nature together one step at a time. God bless.

============================ Resources related to this video: ============================

Trifield 100XE EMF Meter: http://amzn.to/2DlKnv7 Cornet Electrosmog Meter ED85EXS: http://amzn.to/2BNL9UA

Stovetop Popcorn Popper: http://amzn.to/2xxVKzZ

[lifefromnature-blog]

1. Exercise on Regular Basis How many studies will convince you that exercising makes you happier? A university of Toronto professor has compiled 25 credible studies to prove just that. 

 Benefits of Rebounding: https://goo.gl/2EntxT 

Choosing the Best Rebounders: https://goo.gl/dNkiYt 

2. Spend Time in Nature What is spending time in nature not good for? From mood, memory to health and bonding with friends and family. Make the effort to go for camping, hiking or biking on trails or even a short walk. 

 3. Cut Sugar Significantly Studies have linked high-sugar diets to a higher risk of depression. Cut sugar and start seeing relief from depression. 

 4. Helping Others, Volunteering Here is something about fighting depression that your doctor will probably not tell you. Offer a helping hand to your relatives, friends, neighbors, strangers, do it regularly and start seeing incredible recovery from depression. 

 5. Acupuncture If you are suffering from depression go for a few acupuncture treatments. Another study has concluded that people with depression may benefit as much from acupuncture as they do from counselling. 

 6. Take Food Based B-Complex Vitamins One of the common culprits for mild depression is an imbalance of brain neurotransmitters-natural chemicals that can act as mood enhancers by helping transmit signals between brain cells. 

Food Based B-Complex: http://amzn.to/2y0c4e5 

 7. Magnesium Deficiency and Depression It is estimate that over 70% of the population (especially in North America) is deficient in magnesium, a vital mineral for nearly every function of human biology. Magnesium deficiency has been shown to have a strong relationship with depression. Best forms of 

Magnesium.: https://goo.gl/7FBd6p 

8. Cut processed Food out of Your Diet There is enough credible research that clearly showcase how fast food and process food has significantly increased the rate of depression level in the new age of population. Here are 10 foods that can make you happy… literally! 

 9. Avocados Because avocados contain choline, when you eat them, your body’s levels of serotonin are increased. Serotonin is considered a natural “mood stabilizer” and helps reduce depression, and regulate anxiety. 10. Bananas Full of vitamin B6, magnesium and potassium, bananas provide plenty of energy to give your brain and body a boost, when your brain is happy you’re happy. 

 11 Berries Fresh berries make great “happy snacks” and they are full of nutrients. 

 12 Chocolate Indeed chocolate makes you happy. This natural ingredient is also known as the “love drug”. 

 13. Greek Yogurt There is now little doubt that a healthy gut / bacteria is connected to the chemical reactions in your brain. 

 14. Green Tea Drinking five or more cups of green tea per day shown to reduce stress levels by over 20% compared to those who drank less than one cup. 15. Mushrooms Mushrooms, especially the shiitake variety, are packed with vitamin D. Low levels of vitamin D (the sunshine vitamin) have been linked to depression. 

 16. Salmon Full of vitamins B6 and B12. Vitamin B12 is used by the body for energy, and vitamin B6 is essential to the production of melatonin.  

17. Spinach helps to reduce fatigue and improve mood. So, do your best to combine as many of these recommended natural remedies for depression. 

======= Resources related to this video: ============

 Benefits of Rebounding: https://goo.gl/2EntxT Choosing the Best Rebounders: https://goo.gl/dNkiYt Book: Exercise for Mood and Anxiety: http://amzn.to/2wIjVfX Food Based B-Complex: http://amzn.to/2y0c4e5

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[lifefromnature-blog]

Let's talk about substitutes for Microwave ovens. It’s a shocking fact to many people that nearly every single microwave leaks dangerous levels of radiation.  Even brand new microwave ovens have been shown to leak high levels of microwave radiation up to 10 meters of distance and beyond away from the appliance. Studies have shown microwave radiation can affect your eyes, your heart, your mind and more dangerously it is proven to cause cancer. 

If you in doubt about the leakage from your microwave oven, I recommend getting a Cornet Electro-smog Meter model http://amzn.to/2xC2M6C 

1. Steam Convection Ovens Our first choice is Steam Convection Oven which uses convention of steam injected into oven to heat up your food to your desired level quickly. Steam Convection Oven: http://amzn.to/2xswaum

2. Toaster Ovens If you own a toaster oven, this is another great way to warm up leftovers. They generally take up less counter space than a microwave, and give a nice and crispy finish to your leftovers. You only need about 5-10 minutes to heat up most food. Toaster Ovens: http://amzn.to/2yz4oLY 

3. Infrared Ovens Your next safe choice for cooking or warming up food is an Infrared oven. These ovens are safe and heat up your food roughly 40% faster than a regular toaster oven. Infrared Oven: http://amzn.to/2wL42W8 

4. Popcorn Microwave Alternative The best way and tastiest way to do that today is simply purchase a stovetop popcorn popper, add your own oil or butter and safely prepare your popcorn and enjoy fresh. Stovetop Popcorn Popper: http://amzn.to/2xxVKzZ 

 5. Heating Coffee or Tea in the Cup without the Use of Microwave Here is a great trick heat up your hot beverage. Grab a big enough pot and fill it up with hot water from your kitchen water tab about half way. Put your cold coffee mug in the pot and heat up the pot to near boiling for about 2 mins. The use of hot water from the tab accelerates the heating process and the large amount of water around your mug makes it warm up even faster. You don’t need a microwave to warm up your coffee or tea. Water can be heated in the same way. 

6. Can you live without your microwave? Learning to live without a microwave is not as difficult as you think. Once you take into account the significant health dangers of leaking microwave radiation then it’ such an easy decision. Now have you found a way around using microwaves? Feel free to share your comments below! With that said thank you so much for watching again. Please don’t forget to like and share. And If you’re new to our channel, support our journey by subscribing. Let’s learn from nature one step at a time. God bless.

 ============================ 

Resources related to this video: 

============================ 

 Steam Convection Oven: http://amzn.to/2xswaum Infrared Oven: http://amzn.to/2wL42W8 Stovetop Popcorn Popper: http://amzn.to/2xxVKzZ Cornet Electrosmog Meter ED85EXS: http://amzn.to/2y0Njyv ============================ 

Stay Connected for More Videos: 

============================ 

If you have found any of the information presented here interesting, please support us by subscribing, liking and sharing this video: 

SUBSCRIBE HERE:   https://goo.gl/RzVkxo 

 SUPPORT US ON PATREON: http://bit.ly/2wFag54 ============================ 

Other Inquires: 

============================ 

 microwave alternative, how to warm up food in the oven, how to reheat food without a microwave, what to use instead of a microwave, how to heat food without a microwave or stove, how to heat food without a microwave or oven, convection oven instead of microwave, healthiest way to reheat food, how to heat up food without a microwave at work, how to heat up food without electricity, how to heat up food with hot water, how to heat food in hotel without microwave, how to cook microwave food without a microwave, how to warm up food without microwave, how to heat food with hot water, convection oven for reheating food, microwave alternative appliance, safe microwave substitutes, safe microwave replacements, safe microwave alternatives, alternative to microwave at work,

[lifefromnature-blog]

As I was riding on some beautiful trails, I decided shoot a video on making a wild salad with wild edible plants and greens. So I spend only about 20 mins looking for wild greens you can eat to make the most tasty and delicious wild salad.   As I explain in the video, there are many edible plants, weeds, greens and vegetables in the wild or in your backyard that you can harvest to replace your store bought vegetables. Some of which I picked in this video include: edible wild dandelion, edible wild carrot, edible wild red clover, edible wild plantain weed. The benefits of eating wild vegetables are numerous. First of all they have much higher nutritional value than you typical store bought vegetables that are grown with conventional farm (or even organic practices), wild greens contain a more diverse array of phytonutrients and minerals, they free you do not have to pay for free food picked in the wild and they are fun to pick.   

 ============================

 Resources related to this video: ============================ 

 Wild Edibles: A Practical Guid - http://amzn.to/2eFipnn Wild Edible Plants - http://amzn.to/2wAnnYG Introduction to Permaculture - http://amzn.to/2vhXzjh Guide To Small Scale Permaculture – http://amzn.to/2vC3b9a

[lifefromnature-blog]

So what are the top edible permaculture plants and herbs that can be planted in your orchard or food forest? Designing a permaculture orchard, or a backyard food forest is more than just planting trees and arranging a few herbs and plants, you need to know what perennial plants work best with your fruit trees that can regrow food for you year after year with minimum work. In this video taken Stefan Sobkowiak (owner of the Miracle Farms) explains some of the most important permaculture design principles and that is his top permaculture plants ( companion plants to fruit trees), herbs and vegetables. By planting these hardy food forest plants you can easily feed your family in your backyard permaculture garden or start a profitable permaculture orchard that offers more edible value to his costumers. ============================ Resources related to this video: ============================ Permaculture Orchard DVD – http://amzn.to/2hJ7euo\ The Holistic Orchard - http://amzn.to/2vDdvxl Introduction to Permaculture - http://amzn.to/2vhXzjh Guide To Small Scale Permaculture – http://amzn.to/2vC3b9a Miracle Farms Website: https://miracle.farm/en/

[lifefromnature-blog]

1. Allergy FX - http://amzn.to/2vwqNJN

Allergy FX is a natural health product that’s clinically proven in double-blind placebo studies to provide quick and effective relief from variety of allergies. And it is also 100% drug free.

Guess what it’s made of: Quail eggs. Researchers have found a special constituent of Quail eggs has wonderful calming, anti inflammatory, anti-histamine, anti allergy properties.  So allergy FX is a great all natural remedy for those suffering from seasonal or year around allergies.

2. Quercetin - http://amzn.to/2vwuwac

Quercetin is a type of flavonoid antioxidant that’s found in plant foods, including leafy greens, tomatoes, berries and broccoli. It’s technically considered a “plant pigment,”…… which is exactly why it’s found in deeply colored, nutrient-packed fruits and veggies.

What’s special about Quercetin is that it stabilizes the release of histamine from certain immune cells, which results in decreased symptoms like coughs, watery eyes, runny noses, hives and various other allergy symptoms.

In fact, it’s so effective as anti-inflammatory that has been shown to even fight cancer cells… Chinese herbal medicine has used Quercetin for years to block allergies induced from certain foods such as peanuts…. Studies have also shown that the power of Quercetin, a natural remedy, as powerful as prescription medications, all with little to no side effects.

A link to Quercetin will be included but if you want to get it from food you need to consume a lot of dark color fruits and vegetables like cherries, beats, red cabbage, red peppers, dark red berries like raspberries and strawberries, and pomegranate.

3. Apis (or Apis Mellifica) - http://amzn.to/2vYZ0EG

The homeopathic remedy Apis is prepared from the Western or European honey bee. Allergy swelling redness and inflammation can be addressed by Apis where the affected area has a puffy appearance and sometimes looks like bags of water under the skin. Apis is also a very beneficial Homeopathic remedy for rashes with intense itching and burning-stinging sensations. Allergic rash with asthmatic symptoms are very well treated by Apis. What is amazing about Apis is that it can be used orally for inspect bites and more at the onset of anypheltic attacks.

4. Organic Bee Pollen - http://amzn.to/2fAX2ni

Bee pollen is another great natural anti-inflammatory anti histamine. The effecitive anti-inflammatory properties of bee pollen has been compared to mainstream drugs. Recent research shows that bee pollen has an antiallergic activity and protects cells. In addition to it’s natural allergy relief property it can be used as an anti-oxidant, boost the immune system, protect against liver toxicity, relieve stress and menopausal symptoms.

So there you go guys, here are the top 3 anti-allergy, anti-histamine all natural medication you can take at home instead of other highly toxic synthetic allergy drugs.

If you are suffering from seaonsal or year around allergies, or you know someone who does, how about trying each one of these remedi and see how they work for you, everyone is different, so a trial and error would be the best way to go.

Hope you enjoyed today’s video. Please don’t forget to like and share and if you are new to the channel please consider subscribing.

============================ Resources related to this video: ============================

Allergy FX – http://amzn.to/2vwqNJN Quercetin - http://amzn.to/2vwuwac Apis (Homeopathic) - http://amzn.to/2vYZ0EG Organic Bee Pollen Capsules – http://amzn.to/2fAX2ni

[lifefromnature-blog]

During  our visit to the beautiful and fruitful Miracle Farms permaculture orchard, Stefan talked about fruit tree orchard layout, apple orchard profit per acre, permachuture orchard layout and design, starting an orchard for profit or for your backyard use and much more. We are in the process of breaking his talks into digestible and understandable videos; each will be published shortly. ============================ Resources related to this video: ============================ Permaculture Orchard DVD – http://amzn.to/2hJ7euo\ The Holistic Orchard - http://amzn.to/2vDdvxl Introduction to Permaculture - http://amzn.to/2vhXzjh Guide To Small Scale Permaculture – http://amzn.to/2vC3b9a Miracle Farms Website: https://miracle.farm/en/ ============================ Stay Connected for More Videos: ============================ If you have found any of the information presented here, please support us by subscribing, liking and sharing this video. SUBSCRIBE HERE:   https://goo.gl/RzVkxo ============================ Other Inquires: ============================ fruit tree orchard layout, apple orchard profit per acre, backyard orchard layout, permaculture orchard layout, permaculture orchard book, permaculture orchard planning, the permaculture orchard beyond organic, the permaculture orchard beyond organic watch online, how to start an apple orchard business, permaculture orchard design, starting an orchard for profit, fruit tree orchard design, how to start permaculture orchard, permaculture orchard tips, how to start organic orchad, how to start organic orchard,

[lifefromnature-blog]

In this video we will discuss the organic clay pot cooking benefits. Clay pot cooking is one of the safest methods of cooking. The search for healthy non toxic cookware has gain momentum as more and more research clearly indicates the dangers of toxic chemical used on nonstick and other forms of standard cooking pans such as Teflon.

Unfortunately, pots and pans that have been treated with chemicals release dangers levels of toxin in you food when they are heated up, which are quite detrimental to your health. These chemicals and toxins are now known to cause chronic health condition such as cancer, Alzheimer’s, arthritis, chronic fatigue, and extremely dangers to pregnant mothers and their babies. As you heat your cooking pans and use things spatulas, forks and spoons you introduce large amounts of these toxin in your food. Not only are these chemicals released into your food but dangers levels of Fluoride polymer gas is also release in the air you breathe.

Clay pots or earth pots are the oldest cookware known to man. Archeologist have found clay pots as far bay as 20,000 years ago. So let’s take a look at the benefits of cooking with earthenware or earth pots and pans. We'll talk about some of the benefits and also some How-tos

1. Clay Pot Cooking Adds Beneficial Minerals to Your Food Because these earthen cookware are loaded with micronutrient soil minerals and ions they will release these beneficial elements to you food. Minerals such as Iron, Calcium, Magnesium, Manganese and Copper are slowly released into your food as added benefit of supplementation with these organic cookeware.

Another advantage of ceramic cookware is that it is incredibly light weight compared to cast iron and other non toxic cookware which we will discuss later on.

2. Clay or Earth Cooking Pots Raise PH Level of Your Food

Another one of the added benefits of cooking with clay pot and pans is that they will naturally raise the PH level of your food, i.e. these pots have a natural alkalizing affect on your food. This is done due to the mineralization of your food. More minerals mean more alkaline food.

3. Even Cooking with Natural Breathable Clay

Clay pots are naturally breathable and promote heat circulation, which allows for a slow and even cooking process. Therefore, meat roasts, soups and stews cook very well in clay pots. Another great benefit of cooking in clay pots is that due to its alkaline nature in nature helps in neutralizing the pH balance of the food from acidic to alkaline.

4. Reduction in Food Burning

The combination of natural earth terracotta clay material of the pots, consistent heat dissipation and their breathability reduces food burning that is experienced with most conventional cookware.

5. Better Tasting Food With Clay Pot Cooking

As the alkalinizing and mineralization process takes place inside the clay pot. Another one of clay pot cooking benefits takes place: foods that are naturally acidic will reduce in acidity and will gain a natural sweetness and a wonderful earthly taste to them.

6. Easy Cleaning of Clay Pots (no soap required)

These clay cookware are tremendously easy to clean. Terracotta indian clay naturally promotes food separation. As such you do not use soap (save costs) on your clay pots.

============================ Here are the recommended items: ============================

VitaClay Organic Cooking System (8 Cups) - http://amzn.to/2u7WVoW VitaClay Organic Cooking System (6 Cups) - http://amzn.to/2sFqI4a Cocotte Terra-Cotta Clay Pan with Lid - http://amzn.to/2sIius2 Earthen Clay Organic Pressure Cooker - http://amzn.to/2sWQNjk Big Berkey Filtration System - http://amzn.to/2kH4j4T

============================ Other Videos For Your Interest: ============================

Discover Solar Oven Cooking - https://goo.gl/pvzPxg No Electricity Home Thermal Cooking - https://goo.gl/ts8T71 Best Masticating Juicer - https://goo.gl/J62jHN Best Ways to “Earth” Yourself - https://goo.gl/WttKCw Top 3 Air Purifier Selections - https://goo.gl/4WzeuR

[lifefromnature-blog]

We will talk about how to detox your body from radiation and will name some of the most effective natural remedies for radiation poising in case of a nuclear attack, radiation position, x-ray or CT scan. How to get radiation out of your body is a question that you should be asking yourself today before it is too late. As will be show in the video, people who had the right ingredients in the system did survive nuclear disasters and radiation poisoning. 1. Liposomal Lypo-spheric Vitamin C: http://amzn.to/2p13XXr 2. Zinc: http://amzn.to/2oSDmgF 3. Selenium (with Selenomethionine): http://amzn.to/2pNeful 4. Turmeric Extract Oil: http://amzn.to/2oyrgpO 5. Nascent Iodine: http://amzn.to/2ofTlqB 6. Miso-Soup (use miso powder): 7. Spirulina: http://amzn.to/2q29aNQ 8. Alpha Lipoic Acid: http://amzn.to/2p5Aj3p

[lifefromnature-blog]

In this video we'll talk about our air purifier with washable filter and some tips on how to clean reusable air filter so that the HEPA filter to last a long time. There really are no best permanent filter air purifier, but what you can do is take care of your air filter so it lasts you a long time before you have to replace the HEPA filter.

In a previous video we talked about the top 3 best air purifiers for dust, allergies, pets or even smoke. Although in this video we show you how to clean your how clean a Winix filter by vacuuming the pre-filter mesh, the same method can be applied to the other 3 air purifiers.

Here are the list of our top recommended air purifiers.  

1. Alen BreatheSmart Air Purifier: http://amzn.to/1YtKTuU

- The most powerful air filtration system - Comes with auto "smart" technology - Comes with pre-filter mesh - Coverage of up to 1,100 square feet

2. Rabbit Air BioGS 2.0 Ultra Quiet HEPA Air Purifier: http://amzn.to/1SA2wEU

- Very close functionality to Alen BreatheSmart - Comes with pre-fliter mesh - Comes with auto technology - Coverage of up to 550 square feet

3a. Winix FresHome Series P300 Air purifier: http://amzn.to/23EZLKy

- Good all-around air filter - Good price point

3b. Winix FresHome Series P450 Air purifier: http://amzn.to/1YtLblA

- Same as P300 execpt for larger rooms

3c. Winix Pre-filter Mesh: http://amzn.to/2pvtcjJ

[lifefromnature-blog]

Looking for best and the top rebounder? Naturally, as the interest in rebounding increases so does the sheer number of rebounders in the market. If you run a search you will find a vast array of different rebounders from different material, height, length, shapes, different weights, different mechanism, different elasticity, springs, to colors and of course cost.

So how to choose the right rebounder? There so many factors to consider when it comes to choosing the best rebounder for your needs.

Here we will go over the top 3 best rebounders in the market today.

1. Bellicon Rebounder - http://amzn.to/2kZvKZC

If you want an absolute best rebounder you get today. The german made bellicon rebounder is for you but it comes at a high cost. So let’s go through its’ pros and cons.

PROS:

- Made out of bungee cords instead of springs - An extremely quiet rebounder - Probably the best all-around and most diverse rebounder you can get - Made in Germany (you how the Germans do it right!) - Durable structure and should last a long time - Option for fold up legs and well storable. - UV resistant material - Rebounder is made of environmental friendly material with min off-gases

CONS:

- Can be too expensive (That's it)

2. JumpStart Rebounder - http://amzn.to/2lYkpZm

- JumpStart rebounders are great all around rebounders that is priced according to different models.

PROS:

- Good price point for those who can’t afford Bellicon Rebounder - Similar to the Bellicon this one is also made out of bungie cords instead of springs - Good number of models to choose from and pick exactly what suits your needs

CONS:

- Less customization than Bellicon Rebounder - Some of JumpStart models have bungee cord cover are too short and may folds over - Not all models fold over for storage - Rebounder legs stick outside of the rebounding frame

3. Leaps and Rebounds Rebounder - http://amzn.to/2kZNROX

Last of the top 3 best rebounders. Good all around but lacks quality and customization compared to the top 2 rebounders.

PROs:

- Similar to the Bellicon this one is also made out of bungie cords instead of springs - Good price point for those who can’t afford Bellicon

CONS:

- Much less customization than the Bellicon and JumpStart - No cover sheets for the cords - No fold up legs

[lifefromnature-blog]

Benefits of using a rebounder is beyond weight loss and toning muscles, we are talking about a complete and holistic array of benefits from emotional, psychological, to healthy bones, eyes and even as mean to treat and prevent cancer. In this video I go over some of the great health benefits of using a rebounder for young and old.

Watch this video to find out some of the great benefits of rebouding - using a rebounder for exercises.

We have organized our top 3 rebounders in the list below:

============================ 1. Bellicon Rebounder - http://amzn.to/2kZvKZC 2. JumpStart - http://amzn.to/2lYkpZm 3. Leaps and Rebounds - http://amzn.to/2kZNROX ============================

[lifefromnature-blog]

This is a fantastic portable solar oven for all those peppers out there. Solar ovens produce some of the most delicious foods you can have ============================ Solavore Solar Oven Package - http://amzn.to/2kWSJAs Solavore Solar Oven Carrying Case - http://amzn.to/2lwNzhL ============================

[lifefromnature-blog]

In this video I go through some of the easy and best ways to earth yourself with minimum effort.

============================== RECOMMENDATIONS IN THIS VIDEO: ==============================

Method # 1: Earthing Mat – http://amzn.to/2kK7ieB Method # 2: Earthing Shoes – http://amzn.to/2kK5YrV Method # 3: Earthing Sheets – http://amzn.to/2kK7Hxr Method # 4: Grounding Wristband – http://amzn.to/2mkib2O

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I have owned reverse osmosis and gravity fed filters such as Berkey filter and Propur filters. I originally bought the Propur filter but after a Berkey vs Propur comparison was published by NN I decided to purchase Berkey black filters and the Berkey fluoride filters. Now I am sure that almost all of the contamination is being filtered from my drinking water. ============================ RECOMMENDED FILTERS: Big Berkey Filtration System - http://amzn.to/2kH4j4T Berkey Black and Fluoride Filters - http://amzn.to/2l7W9D9 ============================ In this video I will share some tips with you on how to how to choose a water filter that removes water contaminations including bacteria, mercury, aluminum, chlorine, fluoride, lead, arsenic and nearly 99.99% of unwanted chemicals and micro-organism. Big Berkey Filter vs Propur Filter and Other Filters Test for Comparison Water Filter Laps produced extensive research on various differ filters and the amount of toxicity and contamination each was able to remove from drinking water. What we are interested is two of the most popular water filters on the market: Berkey vs Propur. And the test results were greatly in favor of the Berkey filters. See the results below. http://www.waterfilterlabs.com/Big-Be... That’s why we decided to switch to the Berkey filteration system, containing both the Black Berkey Filters and the Berkey Fluoride Filters. ============================ Harvard University - Is Fluoridated Drinking Water Safe? https://www.hsph.harvard.edu/news/fea... Harvard U – Impact of Fluoride on Neurological Development of Children https://www.hsph.harvard.edu/news/fea... ==================== SUBSCRIBE HERE: ==================== Don't forget to like and share this video and the future ones AND SUBSCRIBE HERE: https://www.youtube.com/channel/UC3I-... LifeFromNature

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Here is a great video on the best thermal cooker out there. This thermal cooker is the ideal cooking tool for preppers and during natural disasters. Watch this short video for the great benefits of cooking with thermal cooker http://amzn.to/2lm8CjC - Tiger Slow Thermal Cooker