Had a very long weekend of PT. I passed my initial strength test, which consists of more than 3 pull-ups, 50 crunches in 2 minutes, and a mile and a half run in under 13 minutes. This was followed by a workout known as buddy fuckers. This consists of a mile run while a buddy you pick must do workouts that he is prompted to do, and once the Poolee finishes the mile they must switch. And this must be completed two times.














