I've been having a lot more intrusive thoughts/urges lately so that's not great. I have to attribute it to a combination of my living situation and work situation. The fact that I haven't had the house to myself at all for almost a year is unraveling me. I REQUIRE 100% alone time in order to effectively recharge but when the person you live with has no job and no life whatsoever outside the house 🙃🙂🙃🙂 it's infuriating. Huge difference between being by yourself and being alone. I'm by myself all the time but never truly alone and I hate it. While not every single autistic person experiences this, many of us, like myself, need breaks from being perceived and I usually get that break at home but I no longer do because I can be perceived at any moment. Then the fact that I worked 7 days in a row with 1 day off then 8 days in a row... I'm at a point where I can only work part time for both my physical and mental well being. Suddenly being thrown into not just full time without even a heads up but this many days in a row multiple times, immediately after being sick for a week, has fried my peace.
I could never have imagined what my life would become. Discovering quite late that I have two musculoskeletal disorders and two neurodevelopmental conditions. Being an athlete for 24 years actually harmed me... Who knew that being so physically active would actually break my body down. One of these musculoskeletal disorders is more rare than 1 in 1 million and that's so crazy to me. I want to mention that I think our nervous systems know how vulnerable we are even if we consciously do not. I really truly believe that my nervous system has tried so hard to protect me my whole life even when I had no idea what I was really dealing with. I've always been much more cautious, high alert, and risk averse. If I get in a car accident for example, my injuries will almost certainly be more severe than the average person and I've always been a very defensive driver. Outside of sports, I am extremely cautious about things that could impact my body. And do you know how embarrassing it is that I can't have a sex life without looking like I'm being abused? I bruise so much easier, my skin tears easier, etc. it's easier to just not date at all. I'm really not living a very full life right now and I'm struggling. I'll be moving into my own place again in less than 2 months again and that will help a lot but wow, I'm really just in survival mode.













