Stop checking your pockets whenever you feel heavy hearted
itâs not the receipts or spare change that are weighing you down
sometimes youâve carried feelings in your bones for so long
that they ink themselves onto your skin.
I heard youâre an expert at peeling away emotions and leaving them
on a pile beside strangerâs beds. You shouldnât have to do this.
They shouldâve taught you how to breathe properly;
thereâs a way to exhale sadness by using your lungs.Â
Stop searching for kitchen knives when youâre home alone,
no matter how many times you check your blood wonât change color.
Let me tell you that meteorites arenât that different from people,
they too regret taking the jump as they fall.Â
They should have showed you how to view the ocean as half-full
and the correct way to wash your hands to get rid of your sorrow.
Someone should have told you why solar eclipses occur;
the Moon hides the Sun from sight  so we do not see it shed tears.Â
Youâre not alone honey, even autumn leaves wish
they wouldnât grow back in spring.
Learn to treat the scars on your body like an anagram,
if you rearrange the markings on your skinÂ
youâll hear your body whisper, I survived.
â âA list of things school books donât teach you,â Alaska Gold.