I don’t like November.
I get scared, and when I do, I try to ignore it.
It is an awful coping strategy. I bury myself in so much work and tasks that I cannot possibly address the actual thing that is bothering me.
I know what is bothering me now.
It’s time to do the positive kind of coping. I need to acknowledge it. I need to name it.
I’m not going to let it take all of my attention anymore.













