My Journal Of Change

Spiritual, Physical, & Mental Growth

[liv2serv]

I’m so grateful for the past few days. I spent a lot of time driving, slept in three different hotels in four days, and got to visit two of our great Oregon programs. Even as mechanical issues slowed down our timing of going into the field, I got to spend quality time with a coworker and one of our customers. The culture of empathy, service, trusting relationships and growth is very strong in every individual I met. It is through the synergy of many that we will continue to profoundly change lives and create joy. #caloprograms #newvisionwilderness #dragonflytransitions #gototheroot #culture #purpose (at Oregon)

[liv2serv]

This is what happens when your wife asks to harvest weeds from your yard before you mow. #mywifeiscoolerthanyours #homemademedicine #nomoreitching #crunchymama (at Eldon, Missouri)

[liv2serv]

Protein fast days are some of the most difficult days, because I can’t just grab something quick out and about. However, this sweet potato and carrot soup with ginger is something I look forward to weekly. #bulletproofdiet (at Eldon, Missouri)

[liv2serv]

Sitting here looking at the house torn down across the street, and the neighbors grumbling about life in the rental to the right. It’s as if God is preparing my heart so that a move will be welcomed. #daremetomove #growthisuncomfortable #chaselions

[liv2serv]

My early morning office. (at Scottsdale, Arizona)

[liv2serv]

Enjoying an early morning run. #getafterit #disciplineequalsfreedom #allglorytogod (at Scottsdale, Arizona)

[liv2serv]

It’s bad when you are convicted over and over again that “I’m too busy” is just an excuse. This was just sent to me by a watch app. #nrc #didntgetafterit #excuses #disciplineequalsfreedom #notdisciplined (at Eldon, Missouri)

[liv2serv]

My first ever 5k, and we both took first in our age group! #getafterit #wontquit (at Eldon, Missouri)

[liv2serv]

First time poaching eggs. Look terrible but taste great. #bulletproof (at Eldon, Missouri)

[liv2serv]

First meal of the day, and so worth the wait. #organic #eatclean (at Naked Lunch)

[liv2serv]

Enjoyed Brew Brothers Blend in my bulletproof coffee this morning. @brewbrotherscoffeeeldon (at Eldon, Missouri)

[liv2serv]

Mornings done right. #bulletproofcoffee #biohacking #coffeelover (at Eldon, Missouri)

[liv2serv]

After a very busy and full week, it felt good to be able to go trail running. #mostateparks #myprayertime (at Lake of the Ozarks State Park)

[liv2serv]

Never been so excited about making vegetable soup. #cleaneating (at Eldon, Missouri)

[liv2serv]

First solid food meal after the juice fast. I think transitioning back to regular eating is more difficult than the fast. #juicefast #organicfood #cleaneating (at Eldon, Missouri)

[liv2serv]

Day three of the fast complete. Tomorrow I will start to ease back into solid food. #juicefast (at Eldon, Missouri)

[liv2serv]

Starting day three with apple pie, and finally feeling pretty great. #juicefast (at Eldon, Missouri)