Lovely Roots Gourmet

Personal Chef, Self Love Coach Eat To Live.....Semi Vegetarian with Caribbean flair, Ital Soul.

[lovelyrootsgourmet]

Child friendly blackened local wild caught Mahi. #family #mealprep #Paleo #glutenfree

[lovelyrootsgourmet]

Day 2 meal prep: Zucchini noodles, roasted tomato, sautéed eggplant & spinach. Ready to be tossed and lightly sautéed with pecan pesto at serving time! Day 1 meal prep was salmon & steak surf and turf with chimichurri, caramelized onion & sautéed broccolini 🙃 #flexitarian #healthy #switchingitup

[lovelyrootsgourmet]

Natural as the day I was born. Sandy, Sprouting gray hairs and all. We must love ourselves at our most natural first. Self Love is the best love. No love can be successful without loving ones self first. #lifeisbeautiful #loveisbeautiful #nurture your lovely roots.

[lovelyrootsgourmet]

Basmati Rice Stir fry #personalchef #eattogrow #healthylifestyle #yum

[lovelyrootsgourmet]

Serious Personal Chef Meal Prep: Dinners, Snack, Smoothie, Juice and Lunch. I love cooking for my clients!!! #healthylifestyle #personalchef #eattolive #eattogrow #savetime #savehealth

[lovelyrootsgourmet]

Quinoa Salad with Cranberries, Shaved Brussels Sprouts, Cucumber & Chickpea with Mediterranean Vinaigrette.

[lovelyrootsgourmet]

Woke up this morning feeling grateful. I thank the creator for #love #life #family #goodfriends

[lovelyrootsgourmet]

Real food needs no filter. #cleaneating #lovethyself #energyfood #teamlovelyroots #cleanfood

[lovelyrootsgourmet]

Variety is the spice of life. Nurture your Lovely Roots #eattogrow #personalchef #teamlovelyroots #cleanfood

[lovelyrootsgourmet]

A mothers love!!🌸

[lovelyrootsgourmet]

Ahhh Florida!!!! I took a walk today and found some Cerasee bush to make my favorite tea. Bitter but yum #jamaican #foraging #florida #selflove #eattolive #eattogrow

[lovelyrootsgourmet]

#Repost @lovelyrootsgourmet with @repostapp ・・・ Good 😊 Morning Lovelies 😘 Wishing everyone all the good green of the earth 🌏 on this lovely day Green 🌱Smoothie with Spinach, Kale, Parsley, Pineapple 🍍, Banana 🍌 and Strawberry 🍓 garnish #detox #greens #green #smoothie #personalchef #teamlovelyroots #southflorida #drink #healthy #yummy #fruits

[lovelyrootsgourmet]

Blessed morning loves. Food is the ultimate expression of love. No matter the source. It must be clean. It must be unfiltered. It must be made with good energy. First ingredient should always be love. @lovelyrootsgourmet #lovelyrootsgourmet #cleaneating #eattherainbow #eattogrow #eattolive #holistic

[lovelyrootsgourmet]

The start to every Lovely Roots Gourmet cooking session. #lovelyrootsgourmet #eattolive #eattherainbow #flexitarian #personalchef

[lovelyrootsgourmet]

Good morning Lovelies😘 Shout out the @theblckfamily and @selectoriscious for a wonderful night! Thank you for allowing me to showcase my talent. You have a great team. Your positive vibe and energy is so much fun to be around. #goodvibes #goodfood #goodpeople #goodmusic #personalchef #ilovemyjob #chef #cheflife #catering #miamicatering #events #eattolive #dadecounty #browardcounty #flexitarian

[lovelyrootsgourmet]

Good morning beautiful people. It's about to be a beautiful day!☀️Fill your thoughts with gladness and your hearts with love. Close your eyes and as you tilt your heads toward the sky, take a deep breath, smile and exhale. Smile and love thy self. #primaryfood #thinkpositive #fitlife #personalchef #consciousness #healthymind #eattolive #meditation #freeyourmind #fitness

[lovelyrootsgourmet]

High School Graduation Party #appetizers🍅calm before the storm