subject not object @maeleks - Tumblr Blog

you can’t read a few text posts on tumblr and reblog a couple pictures of black lives matters and think you’re not racist. racism is a deeply engrained part of our culture - sometimes it’s not even conscious. you have to constantly question yourself. it’s pretty hard to unlearn 400+ years of institutional racism and in order for us to properly dismantle systems of injustice, we have to stop pretending we all aren’t part of the problem.

heavyweightheart

We may be socially distant in this traumatic time, but we're not alone.

For the last few weeks, I’ve been going through it. First there was the constant stream of news about the disproportionate impacts of COVID-19 on Black communities, then came the deaths of George Floyd, Breonna Taylor, and Tony McDade at the hands of police and the wrongful death of Ahmaud Arbery. Meanwhile I’m navigating this pandemic along with everyone else, and trying to figure out how to make a positive impact along the way. It’s been dizzying. And I know I’m not alone.

According to Naj Austin, founder of the social community for people of color Ethel’s Club, all of those complex feelings and mixed emotions are normal in times of crisis and collective trauma. Ethel’s Club, which previously offered free mental health counseling for members in its Brooklyn location, has now transitioned to a digital model. “The great thing about a healing space like Ethel’s Club is that it takes our identity, and everything that comes with that, into account. You can’t talk about these complex feelings without talking about Blackness.” The club’s online community is hosting free, hour-long grieving sessions twice monthly.

For many Black people practicing social distancing, the need for virtual resources has never been more clear. So, I’ve compiled a list of six more mental health resources, in addition to Ethel’s Club, that are providing virtual support to the Black community right now. However you choose to grieve, process, and/or stand in solidarity, remember that you’re not alone, and that your personhood and wellness still matter.

Dive in Well

Maryam Ajayi founded Dive in Well, an organization offering digital classes on various wellness practices, to create a more inclusive wellness industry. Dive in Well hosts donation-based digital events like breathwork classes and therapy sessions aimed at centering self care.

Sista Afya

This Chicago-based, community-driven organization provides women from across the Black diaspora with low-cost group therapy sessions, workshops, and free online conversations known as Online Sista Support Groups, which cover topics like managing the stress sparked by consuming news.

Healhaus

Founders Darian Hall and Elisa Shankle created this space in Brooklyn to provide accessible and inclusive wellness to their community. HealHaus is currently closed, but their ethos has continued virtually through live streamed classes, including a healing cypher for men of color.

Therapy for Black Girls

Dr. Joy Harden Bradford founded this organization to combat the stigma around therapy that might otherwise prevent Black women from seeking care. Now, TBG has become a successful podcast, a directory that aims to connect women with culturally competent therapists, as well as a private community Facebook support group. The organization holds free group support sessions weekly on Thursday nights at 7 p.m. EST.

The Nap Ministry

Performance artist and poet Tricia Hersey founded The Nap Ministry to champion Black rest as a form of reparations and resistance against burnout culture and capitalism. While she normally hosts free pop-ups where visitors can take brief naps and workshops in the Atlanta area, Hersey has been using Instagram to provide mini sermons about the importance of slowing down and getting more sleep when you’re a Black person fighting oppression day-in and day-out.

Inclusive Therapists

Austin-based therapist Melody Li founded the Inclusive Therapists database to provide therapists with training for racial trauma and connect people of all identities, abilities, and bodies with culturally sensitive care. Li herself, and many other therapists in the Inclusive Therapists network, offer reduced-fee teletherapy options to ensure that financial limitations do not keep people from pursuing care. Decolonizing Therapy and Viva Wellness are two other therapy practices with active online platforms.

sheabutterbitch

Are Prisons Obsolete? by Angela Y. Davis

Here’s a free PDF of “Are Prisons Obsolete” if you are interested in gaining a deeper understanding of the prison abolitionist movement. This reading answers many of the questions you likely have regarding the call to abolish prisons and police.

One of the things I love about Angela Davis is that her writing style is so easily digestible, even when covering complex theory such as this. Do not be intimidated by the subject matter, it is fairly easy to grasp and I think everyone should read it.

theweirdwideweb

newkidsonmycock31

keplercryptids

in the wake of yet another black person being murdered by police, here’s a list of relevant fundraisers and organizations that could use your support right now.

this is specifically a call to action for fellow white people. if you’re white and you’re in any way able to, donate.

George Floyd’s memorial fund

Minnesota Freedom Fund: “We value a society that values its people, their freedom and recognizes their contribution to the greater good. A society that does not condition pretrial freedom on class or identity, that has ended mass incarceration, and that invests in restorative and transformative justice.”

Black Visions Collective, an org that strives to “shape a political home for Black people across Minnesota. We aim to center our work in healing and transformative justice principles, intentionally develop our organizations core DNA to ensure sustainability, and develop Minnesota’s emerging Black leadership to lead powerful campaigns.”

Reclaim the Block, which “organizes Minneapolis community and city council members to move money from the police department into other areas of the city’s budget that truly promote community health and safety. We believe health, safety and resiliency exist without police of any kind. We organize around policies that strengthen community-led safety initiatives and reduce reliance on police departments.”

Black Lives Matter National

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hi. there are currently riots in protest of the murder of a black man, george floyd by police in south minneapolis right now. live rounds are now being shot into the crowd, and the police/national guard are preparing for mass arrests.

the minnesota freedom fund is standing by to bail people out, and please donate to them if you can. https://minnesotafreedomfund.org/

george floyd’s family also has a memorial fund here: https://www.gofundme.com/f/georgefloyd