Always Looking Up

Always Looking Up: The Adventure of an Incurable Optimist

[majd3st1ny]

Add to your life by subtracting from it. Let go of narcissism, always trying to look good, avoiding looking bad...drop the mask...the games...the constant need to be performing on a stage...and show up real. Real loving. Real caring. The real you. People will fall in love with you I promise. But the mask must go. It's only when the mask goes and you show up vulnerably that unconditional love will find its way to you - from the inside and from others. Then......you bloom :)

[majd3st1ny]

Let the fire inside burn as bright, hot, and passionate as you can possibly let it. There's no use in getting to the end of your life and wondering if you could have given more, have had more passion for the gifts you've been given, and to wonder what it would have been like if you just said "f*ck it I am going to be the brightest light I can possibly be." So here I am tonight, and in Les' famous words...I refuse to die and unlived life. So I'm going to do that. Do I have doubts, insecurities, and fears? You bet. But I have the gift of enthusiasm, passion, and drive and I'll live in regret if I don't light those up and see what they fully yield. After all, I know that in the end, I'll be taken care of by the powers that be. Here's to that "f*** it" moment...shine.

[majd3st1ny]

I'm just a young man chasing dreams, putting my heart on the line, and allowing myself to be truly seen. No special potion or secret...just some ⚡️in this soul. This kid is doubling down on happiness right now. #filthyrich

[majd3st1ny]

It's amazing how much this one idea has changed my world

[study-well]

Study Techniques:

SQ3R Reading

The Pomodoro technique

Online Pomodoro timer

Feynman Technique

100 Things to do in your study break

Develop active learning strategies

Cramming (last minute option)

Study Methods, Tips, and Resources:

How to make flashcards (electronic and paper)

What to write on flashcards

Uses for flashcards

Creating and using mindmaps

Studying using textbooks

The benefits of textbooks

How to annotate

Tools for referencing

Tips for visual learners

How to read journal articles critically (by marielstudies​)

Top 5 Study Tips to Achieve your Study Goals

How to pull an all nighter

How to pull an all nighter (2)

Studying vocabulary

Study guides

How to create a study guide (by studyspoinspo)

Using whiteboards

Assignment Calculator

Learning how to learn (by strive-for-da-best)

Get good grades (Youtube)

Memory:

Learn how to memorise and find the memory techniques that work best for you.

Here’s an interesting article about long term memory.

6 research tested ways to improve your memory.

Here’s an ask about how to memorise material.

An ask about forgetting material within a few hours.

Some memory tips (by astackoftextbooks)

Learn instead of memorising

Thinking and memorising

Time Management:

How to prioritise tasks

Apps for scheduling

Creating a revision timetable

A post about making a timetable (by grxeek).

How to keep your revision focused

An online study planner.

Motivation/Procrastination:

Reasons to study

Blocking apps/extensions for phones and computers.

Reasons to study now

10 tips for getting started on an academic task

How to deal with family distracting you from study

How to stop procrastinating (Youtube)

10 Tips for managing procrastination

Questions to ask yourself for motivation

How to improve your concentration

Quick concentration tips

Get Motivated (Wikihow)

Choosing the appropriate study environment

Short and sharp motivation

Stress Relief:

Stress relief techniques and ideas

The 10 Best Yoga Poses for Stress Relief

Relaxing Yoga Poses for Beginners

20 Easy Steps to Stress Relief

Relaxation Techniques

23 Science Backed Ways to Reduce Stress

25 Destressing Techniques

Deep Breathing Exercises

Three Guided Relaxation Videos

Vent Anonymously Online

A sleep calculator here which will calculate when you should go to sleep/wake up (depending on what you’re working out) based on sleep cycles. This will make sure that you wake up refreshed and ready to work.

Problems with sleep

Failure anxiety

Do nothing for 2 minutes

Calm (meditation site)

Health:

There’s also some information here about studying with mental illness from MIND.

There’s a really great post here about depression in university (by landofstories)

There’s a similar post here about studying with depression (by bloggerforstudentprogress)

Studying with ADHD

Studying maths with dyscalculia

Managing test anxiety

Self help: test anxiety

Emergency Compliment (for when you’re feeling down)

Studying with dyslexia

Revision and exams for people with dyslexia

Study skills for dyslexic students

How I coped with OCD at university

Study skills and OCD

Study skills and OCD PDF

Music:

Nature sounds in calmsound

Sounds of rain

Beethoven

Coffee shop sounds

More coffee shop sounds

Mix sounds (soundrown)

Sounds of the ocean

Whitenoise

Study mixes on 8tracks

Music to boost concentration

For the exam:

Exam preparation

Exam life hacks (by studyblob)

The best ways to prepare for exams

Exam tips

The day before an exam

Tips on Taking Multiple-Choice Tests

How to write a great essay (by englishlit-chic)

Psychology Essay Exams (gives an example and how to answer)

Looking after yourself after exams

Oral tests and exams

Writing and presenting a good speech

Links, Games, etc.:

Live panda camera (for destressing; you wouldn’t believe the amount of time I spend watching this camera).

Live animals

Try to find the ten gnomes

Origami

Create your own nebula

Easy magic tricks

DIY Home Spa (BY @recoverykitty)

Brownie in a cup

Cookie in a cup

[theyuniversity]

Thanks, study-well!

[majd3st1ny]

Today's life lesson #yougotthis #life #yoga #breathe

[majd3st1ny]

Fantastic 😂👌🏼 #championsneverquit

[majd3st1ny]

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." - maya angelou

[majd3st1ny]

Thank you, #HarperLee. Your writing made a world a better place and inspired generations of world changers. #restinpeace

[majd3st1ny]

Dream big 🌊

[majd3st1ny]

No regrets. Only love, passion, and adventures. I knew it was time to make changes when I started to have a hard time trusting people. I was gun-shy...skiddish...unsure. Truth is, my heart started frosting over. I started to make floor plans to erect walls around it. But that's not who I am. There are no walls around me. I love people. I love giving. I am inspired by the energies others give me. So I defrosted...and threw those construction plans away. I traded up for an adventure that will take me everywhere and anywhere. Wanderlust...you grabbed the gypsy part of my soul.

[majd3st1ny]

When your parents tell you to eat your veggies, but you end up playing with it 😋(Found on ideasforbeautypic.com)

[majd3st1ny]

It's funny how two things that seemingly contradict one another can both hold as true. Absolute chaos and completely still. And yet, if you embrace it all, you can still be right there doing your thing lighting fires in others hearts 🌼

[majd3st1ny]

Super Cute #Repost @instafitdudes

[majd3st1ny]

When you are sitting there on the cushion, the entire experience of life offers itself to you. Fears roar, painful memories bubble, smiles arise, tears often pour, and then there are moments of nothing. I have learned one very important lesson lately, and it's that you don’t have to be at war with yourself. You can breathe into these things. You don’t have to fight to let things go, because they will only persist. Smile when moments awaken in you, love when your heart burns in ecstasy, and let yourself tremble when you know you’ve been strong for too long. When you open yourself up to being vulnerable, you become incredibly powerful. When you have nothing left to burn, sometimes you have to set your soul on fire 🔥

[majd3st1ny]

Took me 26 years to find my path. Hit rock bottom a couple of times. Tried to quit some things a thousand times over and finally came out on the other side. Started and started over more times than I can count. And then it just bubbled up from the depths...purpose. All of the "breaking" was exactly the thing I needed to put myself together.

[kimtivate]

100 Delicious, Dirt-Cheap Recipes for the Starving Student

Most students don’t have a lot of cash to spend on food, but that doesn’t mean you have to go hungry. With the right recipes and some kitchen savvy, you can eat great even on a student’s budget. Here we’ll share 100 tasty recipes that you can make on the cheap. Along with saving money on meals, budget-savvy students can also save big on a college education by attending inexpensive online colleges.

Breakfast

Get a good start to your day with these cheap-o breakfasts.

Hash browns: Hash browns are cheap and easy to make, and cheaper than a trip to IHOP.

Puff pastry chicken and bacon: You can make bacon and chicken in puff pastry using this recipe.

Microwave scrambled eggs: Make scrambled eggs in the microwave with this recipe.

Breakfast burritos: You can make these burritos ahead for a quick microwave breakfast.

Onion quiche: This quiche makes a delicious, incredibly cheap breakfast.

Omelet in a bag: Boil eggs and some handy ingredients for this simple, cheap omelet.

Frittata: Add eggs to cheese, vegetables, and herbs you have handy in your fridge to make a frittata.

Ramen

A college staple gets dressed up in these recipes.

Antipasto ramen salad: With ramen, pepperoni, black olives, onion, and Italian dressing, you’ll find yourself with a great ramen salad.

Beef & Broccoli Stir Fry Ramen: This dish makes a delicious stir fry from ramen.

Chinese style ramen with veggies: Make your ramen a little bit healthier with some vegetables added in.

Ramen noodle alfredo: Turn your ramen noodles Italian with this recipe.

Beef & Broccoli Ramen: Add some meat and veggies to your ramen to make this dish.

Spring ramen salad: Take a fresh approach to ramen with recipe.

Hamburger ramen: Ground beef with ramen makes for a great meal.

Chicken hollandaise ramen: Add chicken and hollandaise to your ramen for this meal.

Egg drop noodle soup: You’ll combine ramen, eggs, and flour to make this tasty soup.

Lo mein ramen: Follow this recipe for ramen lo mein style.

Creamy veggies and ramen: Add celery soup and vegetables to ramen, and you’ll have a great meal.

Pasta ramen salad: Use ramen as the base to make this delicious pasta salad.

Sandwiches

Use these recipes to step up your sandwiches.

Hot Dog Egg Sandwich: Get a good portion of protein and flavor from this sandwich.

Egg Salad Sandwich: Cook up some hard boiled eggs for a cheap, tasty sandwich that’s really versatile.

Monte Cristo Sandwich: This sandwich is a delicious hybrid of grilled ham, cheese, and french toast.

Grilled chicken and apple sandwich: This hot sandwich is healthy, affordable, and delicious.

Canned salmon sandwich: Add celery, horseradish, and swiss cheese for a delicious, healthy meal from a can.

Turkey, chutney and avocado grilled sandwich: This sandwich is an exotic, cheap treat.

Grilled Cheese Sandwich: The classic college staple, grilled cheese sandwiches pack a lot of flavor for very little cost.

One Pot

These simple recipes can be pulled off in one pot.

Creamy cauliflower soup: This vegetable soup is cheap, easy, and surprisingly tasty.

Cheap chili: Use chopped beef, tomatoes, and more for this cheap chili.

Butternut Squash Soup: Take advantage of cheap winter vegetables with this soup.

Slow cooker BBQ chicken: Combine cut up chicken with your favorite barbeque sauce for this recipe.

Crockpot lemon chicken: Get inexpensive cuts of chicken and make this lemony meal for lots of flavor without lots of money.

Minestrone soup: Eat this classic soup for a healthy, cheap meal.

Cheeseburger soup: This soup is hearty enough to be a meal.

Slightly Italian crockpot chicken recipe: With chicken, artichoke, onions, and spices, you’ll get an Italian chicken meal in a slow cooker.

Cranberry pot roast: Beef roast and cranberries offer a lot of flavor in this crockpot meal.

Crockpot potato soup: Make this soup from chicken broth and potatoes.

Corn, Bacon, and Potato Chowder: This hearty chowder is great for winter eating.

Chilled avocado soup: Check out this recipe for a healthy, refreshing treat.

Slow cooker pulled pork: Make pork shoulder in the crock pot using this recipe.

Middle East Chicken Soup: This ethnic chicken soup is a cheap, tasty, treat.

Bean soup: In this bean soup recipe, you’ll find lots of protein for just a little money.

Salads

Use these healthy recipes to make cheap, delicious salads.

Caesar salad: Combine romaine lettuce, parmesan cheese, croutons, and dressing for a classic salad.

Simple spinach salad: In this tasty salad you’ll find sweet pears and spinach.

Bowtie Pasta Salad: Throw together some pasta, tomatoes, and other vegetables for this salad.

Cucumber salad: This salad is fresh, delicious, and cheap.

Caprese salad: This caprese salad is simple and delicious.

Chicken Caesar salad: Eat this recipe as a salad, or put it into a wrap for a healthy, cheap treat.

Simple green salad: Here you’ll find a simple, inexpensive salad with great flavor.

Pecan mandarin orange salad: Get a bright and sweet salad from this recipe.

Cucumber salad with sour cream: This salad is cheap and refreshing.

Salmon orzo salad: With salmon filets, or even canned salmon, you can put together this salad treat.

Casserole

You’ll find delicious casseroles in these recipes.

O’Brien Casserole: Use O’Brien potatoes, beans, lean meat, and some veggies for a great potato casserole.

Baked Tuna Chow Mein Microwave Casserole: Pop this tuna casserole in the microwave for a quick meal.

Easy cheap casserole: This casserole combines easy, affordable ingredients.

Penne Pasta Casserole: Make this tasty pasta casserole for $3 or less.

Meatloaf: ground beef combined with ketchup, onions, and more makes a great meal for less than a dollar per serving.

Four Bean Casserole: This casserole is popular at potlucks and with barbequed meals.

Tuna casserole: With canned tuna, you can make a healthy, delicious tuna casserole on the cheap.

Pizza & Pasta

Get your grains with these recipes.

Microwave Mexican pizza: Use tortillas, cheese, salsa, and sour cream for this pizza.

Bagel pizza: Use this recipe to make pizza on a bagel.

Spaghetti: Pick up multigrain pasta with tomato sauce and mushroom for a big meal without a big budget.

Feast of Pasta: Create this casserole with pasta, onions, and other simple ingredients.

Shrimp with ricotta sauce on pasta: Upgrade your pasta dish with this recipe.

Easy calzones: Use cheese, vegetables, and pepperoni in these easy calzones.

Olio e Aglio Pasta: This side dish combines angel hair with oil and garlic.

Pasta salad: Combine your favorite pasta with salad dressing, and olives, vegetables, or herbs you have handy.

Pasta and Ricotta Cheese: This pasta favorite is a crowd pleaser.

Entrees

These recipes offer affordable main dishes.

Baked potato: Often served as sides, a baked potato can be the main dish-just add lean meat, beans, or chili.

Mexican hot dogs: This twist on hot dogs is extra delicious.

Chili: With beef, tomatoes, and beans, you can make a delicious chili.

Tuna patties: Put tuna, egg, relish, crumbs, salad dressing, and other simple ingredients together to create yummy tuna patties.

Cheap beef stroganoff: This recipe offers a cheap version of beef stroganoff.

Vegetarian chili: Use soy protein, tomatoes, and beans for a protein and fiber packed chili without any meat.

Eggplant parmesan: Eggplant parmesan makes a cheap and delicious vegetarian meal.

Vegetarian sweet and sour tofu: If you’re looking for a great vegetarian meal on the cheap, check out this recipe.

Parmesan chicken: With breadcrumbs, parmesan, and chicken, you can make this very tasty main dish.

BBQ chicken: Slather chicken with barbeque sauce, pop it in the oven, and enjoy.

Lemon Herb Roasted Chicken: Make some delicious chicken in a slow cooker with this recipe.

Salmon patties: Use canned salmon, bread crumbs, and other simple ingredients for this healthy, cheap dish.

Meatballs and orzo: Make these easy meatballs instead of using store bought frozen ones.

Sides

Use these recipes to complement your entrees on the cheap.

Buttered baby carrots: Sweet, tender carrots make up this side dish.

Roasted asparagus: Follow this simple recipe for a healthy, cheap vegetable side.

Spicy mac: Make macaroni and cheese with Taco Bell hot sauce.

Garlic toast: Use this recipe for delicious garlic bread that will please any taste.

Microwave macaroni and cheese: Make your own homemade mac and cheese in the microwave.

Pesto stuffed cherry tomatoes: Pesto, ricotta, and tomatoes come together for this delicious side that’s great for potlucks.

Scalloped potatoes: These scalloped potatoes are easy and creamy.

Bean and rice salad: This salad is delicious and cheap.

Green beans amandine: With this recipe, you can omit almonds for even more money savings.

Onion scones: In these simple scones, you’ll find lots of flavor.

Potato croquettes: These croquettes are a great way to use your leftover mashed potatoes.

Twice-baked potatoes (microwave): Make this cheap potato classic in the microwave for easy cooking.

Broccoli and cauliflower salad: This salad is cheap and packed full of nutrients.

Desserts

Satisfy your sweet tooth with these affordable dessert recipes.

Chocolate chip cookies: Create cookies with chocolate chips, M&Ms, nuts, or even pretzels with this recipe.

1 step brownies: Turn a chocolate box cake into simple, cheap brownies using this recipe.

Balsamic strawberries with marscapone cheese: A few delicious ingredients make for a tasty, cheap treat.

Cheap and quick cookies: This recipe will show you how to turn cake into cookies.

Lemonade pie: Simple ingredients go into this delicious, cheap pie.

Easy baked apples: Apples, brown sugar, cinnamon, butter, and raisins come together in this microwave recipe.

Super easy microwave peanut butter fudge: Only two simple ingredients to into this peanut butter fudge.