Preach.
DEAR READER

⁂
AnasAbdin
Game of Thrones Daily
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Cosimo Galluzzi
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Aqua Utopia|海の底で記憶を紡ぐ

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@manderzisfit
Preach.
Just because your friend only had a salad for lunch yesterday doesn’t mean he/she has an eating disorder.
Just because your sister drank a milkshake and ate a hamburger doesn’t mean she does NOT have an eating disorder.
Just because someone looks “too thin” to you doesn’t mean he/she has an eating disorder.
Just because someone looks normal sized or even overweight doesn’t mean he/she does NOT have an eating disorder.
Unless you are a medical professional or you observe repetition of disordered behaviors by a friend/family member, DO NOT assume they have an eating disorder!!
I CANNOT PREACH THIS ENOUGH OMG.
SMOOTH START TO THE DAY✌️
It all makes sense now! I didn’t gain weight, I just expanded from all this LA heat! =P
When my favorite food is out of stock at the grocery store
(themanicdoll)
I had a medication weight gain that brought me from a healthy 130 to 165. Now I fight to lose it. CW: 165 GW1: 145🔒 GW2: 130 🔒
If you’re looking for a motivational fitness instagram to follow, come follow me :D
It took me a long time to start wearing clothes, I used to love being naked. My parents would have to dress me because I’d just run around the supermarket and take off all my clothes. It was fun. Freedom. Liberation!
Fries again! 9 small potatoes chopped into wedges and tossed with fresh basil, cilantro, garlic powder, and ginger. The avocado dip is made with ½ avocado, a little bit of red onion, pepper, lemon juice, and cilantro. So full of carbs and so energizing! 😄
We tried to get a nice scenic shot but she does what she wants.
Instagram: rachelvonhahn
Here is the biggest accomplishment of my life so far to date. I have put more time into fitness then I ever have, I can not wait to continue this journey. People will always wonder about how I have the determination I do, because I don’t want to disappoint myself any longer. This is only the beginning and I can’t wait till it’s another after shot.
So please if you ever want to lose weight but you think it’s hard, come talk to me. I spent from the age of 12 till 21 battling with myself never thinking I was good enough. You are good enough, you are beautiful. Learn to love yourself during this process because honestly this feeling I have now is amazing. Deliberately take a step forward everyday somehow because you will get there eventually.
First picture taken January 26, 2013 the other is today, July 29, 2015. So thank you to everyone in this fitness community to princess-meathead beardedb34st oatsnjen aubernutter bbbenwilliamson jaydeyfit yourdreamscantlast xo-kellyann enbyho barbellbro-baggins jonsjourneytohappiness thefitally @ lilerally anyone who helped me through this and helped motivate me because of your success, I’m only getting started but I’ve made massive improvements.
seriously incredible