Meal Prepping made easy!

[mealpreptips]

Hello my lovely followers and all those in the meal prep tag. I was selling Meal Prep Containers on Amazon last year but stopped and moved on to another business. I have many left-over containers that are taking up room in my house and I want to get rid of them! Here is the link to the Amazon listing to see them. For tumblr followers, I’m selling one set of 10 (28oz containers) for $8 USD + shipping cost to your US state. I will sell cheaper if you buy more. If you need containers for your meal prepping, this is a great deal! PM me if you’re interested! :)

https://www.amazon.com/dp/B012LJ33S8

★ STORAGE/PORTION CONTROL - Can be used for food storage or meal planning

★ STACKABLE/SPACE SAVERS - Flat top lid enables you to stack the containers and save space in your fridge

★ LIGHT-WEIGHT BUT DURABLE - Light but able to withstand many uses. Made from Eco-friendly materials and can be recycled and reused

★ MICROWAVE & DISHWASHER SAFE - Safe to use in a microwave, dishwasher (top rack) & freezer

[foodffs]

[mealpreptips]

Hello my lovely followers and all those in the meal prep tag. I was selling Meal Prep Containers on Amazon last year but stopped and moved on to another business. I have many left-over containers that are taking up room in my house and I want to get rid of them! Here is the link to the Amazon listing to see them. For tumblr followers, I’m selling one set of 10 (28oz containers) for $8 USD + shipping cost to your US state. I will sell cheaper if you buy more. If you need containers for your meal prepping, this is a great deal! PM me if you’re interested! :)

https://www.amazon.com/dp/B012LJ33S8

★ STORAGE/PORTION CONTROL - Can be used for food storage or meal planning

★ STACKABLE/SPACE SAVERS - Flat top lid enables you to stack the containers and save space in your fridge

★ LIGHT-WEIGHT BUT DURABLE - Light but able to withstand many uses. Made from Eco-friendly materials and can be recycled and reused

★ MICROWAVE & DISHWASHER SAFE - Safe to use in a microwave, dishwasher (top rack) & freezer

[fiti-vation]

[fiti-vation]

[fiti-vation]

[fiti-vation]

[fiti-vation]

[fiti-vation]

[bakingwithbooks]

Spicy Chicken & Sweet Potato Bowl

protein packed and freaking delicious. 

Ingredients 

2 lbs chicken breast, cut into chunks 

2 medium sweet potatoes, peeled and cut into chunks 

Seasoning blend: granulated onion, granulated garlic, ground ginger, Hawaiian lava salt, Mexican oregano, cumin, sweet paprika, black pepper, crushed red pepper, and chili powder. 

Bowl ingredients of your choice. I used purple cabbage, sweet peppers, Roma tomatoes, avocados, cilantro, lime, and Whole30 compliant taco sauce or salsa of your choice. 

Safflower or coconut oil for cooking. 

Directions 

Par-cook your potatoes for about 5 minutes in the microwave until they are fork tender. When ready, crisp in a pan with a small amount of oil. Use some of your seasoning blend to season the potatoes. 

Heat oil over medium heat. Once hot enough, cook chicken chunks and season liberally.  As a matter of preference, you can cook the chicken in the sauce or just add it at the end. 

Once potatoes and chicken are both done, assemble bowl however you’d like.

Enjoy! 

[theunstuffedpepper]

Doing a big Sunday meal prep session!

Stuffed peppers. My favorite. 🍴

[fitnessfor-me]

[fiti-vation]

[mealpreptips]

Hello my lovely followers and all those in the meal prep tag. I was selling Meal Prep Containers on Amazon last year but stopped and moved on to another business. I have left-over containers that are taking up room in my house and I want to get rid of them! Here is the link to the Amazon listing. I’m selling one set of 10 (28oz containers) for $8 + shipping to your state. I will sell cheaper if you buy more. If you need containers for your own meal prepping or want to resale, this is a great deal! PM me if you’re interested! :)

https://www.amazon.com/dp/B012LJ33S8

★ STORAGE/PORTION CONTROL -Can be used for food storage or meal planning

★ STACKABLE/SPACE SAVERS - Flat top lid enables you to stack the containers and save space in your fridge

★ LIGHT-WEIGHT BUT DURABLE - Light but able to withstand many uses. Made from Eco-friendly materials and can be recycled and reused

★ MICROWAVE & DISHWASHER SAFE - Safe to use in a microwave, dishwasher (top rack) & freezer

[mealpreptips]

Hello my lovely followers and all those in the meal prep tag. I was selling Meal Prep Containers on Amazon last year but stopped and moved on to another business. I have many left-over containers that are taking up room in my house and I want to get rid of them! Here is the link to the Amazon listing to see them. For tumblr followers, I’m selling one set of 10 (28oz containers) for $8 USD + shipping cost to your US state. I will sell cheaper if you buy more. If you need containers for your meal prepping, this is a great deal! PM me if you’re interested! :)

https://www.amazon.com/dp/B012LJ33S8

★ STORAGE/PORTION CONTROL - Can be used for food storage or meal planning

★ STACKABLE/SPACE SAVERS - Flat top lid enables you to stack the containers and save space in your fridge

★ LIGHT-WEIGHT BUT DURABLE - Light but able to withstand many uses. Made from Eco-friendly materials and can be recycled and reused

★ MICROWAVE & DISHWASHER SAFE - Safe to use in a microwave, dishwasher (top rack) & freezer

[sassyfitblog]

Smoothie Prep!

Place cut fruits and veggies in small ziploc bags and freeze. Add liquids and powders when you’re ready to blend.

Saves so much time.

Follow my blog for more food prep tips.

[mrsjonie]

So what exactly is meal prepping?  For those of you who are unfamiliar with the term, essentially it is planning and prepping your meals in advance for the week.  This means cooking items in bulk and eating leftovers!  For those of you who just groaned and are turned off to the thought of left overs, listen up, I used to hate left overs when I was younger, well actually up until I was in college.  Now I rejoice in their existence and you should too!  Left overs are a wondrous time saver!

Before beginning any meal prep, I advise you to have a plethora of tupperware containers on hand, you are going to need them!  If you want to go hog wild, I suggest buying tupperware of similar sizes/shapes so you can easily stack them in your fridge, making your meal prep more space efficient so your fridge doesn’t become a war zone of toppling tupperware containers. Click here for awesome tips and tricks for an easy meal prep experience.