Balance your being.

[melissatrivera-blog]

It's all about #balance, right? #selfcare #selflove #patience #restandrecover #tattooedhealthcoach #portlandmainehealthcoach #iinhealthcoach #evolvewithmelissa #dieliving

[melissatrivera-blog]

Ya feel me? You can't have change without change! Don't know where to start? Feeling overwhelmed? Let's have a chat...you're worth it. #gettingitdone #goaldigger #makingithappen #primaryfood #tattooed #healthcoach #tattooedhealthcoach #iinhealthcoach #evolvewithmelissa #dieliving

[melissatrivera-blog]

I'm down with juice when it's #fresh and #noaddedsugar and #organic ! #diy #drinkclean #drinktherainbow #drinkyourveggies #farmtotable #raw #juicedup #gettingjuicy #healthcoachingmyself #tattooed #healthcoach #tattooedhealthcoach #iinhealthcoach #evolvewithmelissa #dieliving

[melissatrivera-blog]

The things I get excited about. I get asked all the time...how do I stay healthy on the road? Find a local health food store! Like this awesome one! #healthcoachscore #organic #wholefoods #eatseasonal #eatlocal #buylocal #tattooed #healthcoach #tattooedhealthcoach #farmtotable #primaryfood #secondaryfood #evolvewithmelissa #dieliving (at A&B Naturals)

[melissatrivera-blog]

My latest arsenal of self care. How do you keep yourself rejuvenated, grounded and balanced? For me it's eating clean, living an anti inflammatory lifestyle, exploring the world and laughing as much a possible. #doingthework #healthcoachingmyself #guthealth #eatclean #itstartsinyourmouth #tonguescraper #ayurvedic #holistichealth #holistic #antiinflammatory #jennifersway #glutenfree #gf #grainfree #itsalifestylenotadiet #detox #cleanse #arbonne #7daybodycleanse #biokult #tattooed #healthcoach #tattooedhealthcoach #iinhealthcoach #evolvewithmelissa @jesposito (at Portland, Maine)

[melissatrivera-blog]

I feel pretty and girly when I wear lace. What makes you feel pretty? #selflove #itsthelittlethings #loveyourself #primaryfood #tattooed #healthcoach #tattooedhealthcoach #iinhealthcoach #evolvewithmelissa

[melissatrivera-blog]

The look on my face when I'm drinking my smoothie, got a mouthful of kale and wished I had a Vitamix! Who gets me? #someday #gotkale #smoothieoftheday #tattooed #healthcoach #tattooedhealthcoach #healthcoachingmyself #iinhealthcoach #evolvewithmelissa

[melissatrivera-blog]

Please take a short moment of silence for some puppy therapy! #noitsnotmine #bestbarbershop #puppytherapy #puppylove (at Cliff's Barbershop)

[melissatrivera-blog]

#plantbased #plantprotein #protein balls made with #Arbonne vanilla protein share mix! #fastsnack #healthyeating #healthy #healthysnacks #eatcleanmovement #eatclean #healthyliving #itsnotadietitsalifestyle #healthcoach #tattooed #tattooedhealthcoach #healthcoachingmyself #nutrition #evolvewithmelissa

[melissatrivera-blog]

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Sharing with you all that I get stuck too! #makesmartdecisions #getoutofyourownway #change #changeisgood #mindset #positive #tattooed #healthcoach #tattooedhealthcoach #healthcoachingmyself #primaryfood #career #evolvewithmelissa

[melissatrivera-blog]

Mmmmm. Pregame snack. #thainyboda #vegan #glutenfree #eatgreen #plantbased #primaryfood #secondaryfood #tattooed #healthcoach #tattooedhealthcoach #iinhealthcoach #evolvewithmelissa @thainyboda (at Yordprom Coffee Co.)

[melissatrivera-blog]

Drinking the fruits of my labor! Ha! #punintended #juicedup #fresh #juice #organic #foodismedicine #drinkclean #drinktherainbow #tattooed #healthcoach #tattooedhealthcoach #iinhealthcoach #rsn #redsox #evolvewithmelissa #primaryfood #secondaryfood

[melissatrivera-blog]

It's been awhile since I've posted. It's been awhile since I've even wanted to post. I've been head down, very focused, clearing through my shit...doing "the work", right? So I'm surfacing today. Grateful for honoring and giving myself the space I needed. What could you be doing that you're not? Feeling stuck? I get it. Want to talk it out? PM me and let's air it out. #tattooedhealthcoach #tattooed #healthcoach #healthcoachingmyself #primaryfood #gettingitdone #evolvewithmelissa #iinhealthcoach

[melissatrivera-blog]

Morning smoothie with mom. It feels so good when I can do anything for her. She's that kind of woman where if she wants it, she gets it. If she wants to go somewhere, she goes. It took me about 30 years to see that so much of my mother is in me. It was not easy to accept. I had a rough start with her...it took decades to be where we are today. #shesworthit #family #appledoesntfallfarfromthetree #shelikedit #countryliving #greensmoothie #smoothieoftheday #arbonne30daystohealthyliving #primaryfood #motheranddaughter #soulfood #iinhealthcoach #tattooedhealthcoach #healthcoachingmyself #healthcoach #evolvewithmelissa #evolvingyou

[melissatrivera-blog]

She feeds my soul. #thatface #thoseears #jackrat #primaryfood #puppytakeover #unconditionallove #puppylove #iinhealthcoach #tattooedhealthcoach #healthcoachingmyself #healthcoach #feedingmysoul #evolvewithmelissa #evolvingyou

[melissatrivera-blog]

Making a cameo appearance today! #sanctuaryfamily #backinthesaddle #sanctuaryforlife #primaryfood #family #iinhealthcoach #tattooedhealthcoach #thehandofsanctuary #inkaddict (at Sanctuary Tattoo)

[melissatrivera-blog]

Healthy snacking! #tistheseason #eatseasonal #eattherainbow #eatclean #30daystohealthyliving #arbonne #arbonne30daystohealthyliving #wholefoods #primaryfood #secondaryfood #iinhealthcoach #tattooedhealthcoach #healthcoach #evolvewithmelissa #evolvingyou