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Hamda Al Fahim // Haute Couture - Fall 2016
its weird being 18, 19, 20 in 2016 because i remember going into kindergarten and seeing those chunky ass giant computers at the desk and then going through school while technology rapidly develops and graduate in a world where people can have the entire internet and more just in their pocket like idk its so strange to me
sorry to add to the post but I remember in 5th grade when they invented the “smart whiteboard” and my school won one for the library and everyone lost their shit because they were so expensive and I graduated high school last year and by the time I graduated every single classroom had one. Watching technology go from glitchy and expensive to powerful and affordable within less than ten years continues to blow my mind
no but also like owning a flip phone was the Coolest Shit™ and you could take photos(???) and it was like so incredible, and it was all fun and games until you pressed the key for THE INTERNET and you knew you’d be charged so you pressed that cancel key eighty times and prayed to god that he’d take mercy on you…and then iphones became a thing and it was like unreal
Going from vcrs and huge roll in tvs to streaming the movie online and projecting that onto the smart board within the span of 5-10 years.
ok but do you guys remember before proper projectors were put in there was the overhead projector that could only read clear plastics and it projected using light and mirrors
Technology
remember when you got your first phone, and it had monoton/polyphone ringtones=? OR THE FIRST TIME YOU COULD ACTUALLY PUT A SONG AS YOUR RINGTONE 1:1 that was such a huge thing…..Also the first phones with coloured displays, 100x100px photos……god what a time….
I remember before iPods became a thing and I was in like 5th grade and I got a Walkman CD player (because regular CD players would skip and shit if you moved them too much and walkmans were like A+ technology that you could listen to CDs on the go) and I had like the whole case of CDs I’d take with me everywhere. Then iPods became the new norm and everyone’s mind was collectively blown
My great-grandmother went from being the first house in town to have electricity to emailing her cross-national friends in her lifetime.
So I was taught a lesson in how to get rid of a migraine in 30 seconds and omfg listen my migraines don’t go away ever but I was shown what part of my body to touch and like???????????????
It’s witchcraft????????? Like I would be burned at the stake if I lived in ye olde days knowing that information?????
What the fuck??????
Spill it! Lol….Hooooowwwww?? Had migraines since age 9….😓😓😓
Its called the T4 push, but I literally can’t find the info online????? I guess I’m not searching good enough? These medical fuckers are holdin out on us lol.
It’s best to have someone do this for you while you stand up and relax your muscles as best you can, but if you’re alone, a tennis ball and a flat surface will probably work. Alternatively you can lie on the edge of a bed at the pressure point. (But no really do try to find someone to do it for you)
Find the area in your spine between either the first, second, third, or fourth vertebrae. It should be sore and uncomfortable to press down on, so look for the one that’s most painful, and press down with as much pressure as you can on that area for 30 seconds.
Realize that 80% of your pain has magically disappeared and keep the info secret if you live in a small puritan town, lest you be tried for witchcraft.
If you don’t have to worry about being burned or hanged, then share the info with your migraine suffering friends.
As someone who wrote a 10k word paper on pressure points for a high belt ranking test in her martial arts class, I can tell you that you just found a pressure point used in acupressure and acupuncture to relieve pain, particularly that in the head. :)
Hand to god we discovered this by accident when my husband was rubbing my neck and I nearly collapsed it felt so good
This post was sent by literal angels??? I’ve had a persistent low-level headache for nearly 24hrs and now it’s gone??? In 30 seconds? What gods did you sacrifice to for this information!?!?
As a medical massage therapist, I thought I would give my two cents.
This is good for tension migranes and normal migraines, but actually pretty useless for sinus migraines. It’ll help for a hot second, but quickly come back. (These are usually the migraines behind your eyes, in your ears, and behind your forehead. Sometimes it can feel like jaw pain or TMJ) for sinus migraines, behind the ear in a divot. Press down firmly and pull towards your collarbone. That’ll drain your sinuses. Also, pressing around the eye socket on the cheekbones help. There is also a little triangle up away from the eye in the eyebrow bone. Press and hold pretty hard and that’ll relieve that behind the forehead pain. Also, ear pulling is great to help move sinuses around.
Don’t forget the temples too! Press firmly and hold. Open and close your jaw while holding your temples. It’ll feel weird, but it’ll help with jaw pain. It’ll work a similar way if you hold the jaw joint under your cheekbone.
And never underestimate the power of a foot massage!! Give minutes can be all the difference!! Our feet are our base. If they hurt even a little, somewhere else in your body will hurt. Treat your feet and sinuses kindly!
As a lifelong sufferer from frequent migraines I will reblog this everytime I see it, for myself and my fellow sufferers!!
@fadesintoautumn
small habits to adopt
wake up early
drink a glass of water as soon as you wake up
meditate or concentrate on your breathing for at least 2 mins
visualize your goals for the day and for the future
make your bed
do calf raises or squats while brushing your teeth
floss
dry brush
take a cold shower (or end a hot shower with cold water right after for about 3 mins)
put on lotion while your skin is still damp
cleanse, tone, and moisturize your face
apply sunscreen
drink a glass of water before and after every meal
listen to a podcast/ted talk instead of music while walking or driving
park far away from where you’re going
stand up straight
look at people in the eye when talking to them
look straight ahead when walking, not at the ground
smile at strangers
stop complaining (it’s bad for your health)
bring cash instead of credit card
track your expenses
turn off notifications on your phone when doing work
resist the urge to go on your phone and observe your surroundings more
set a timer for 5 mins when scrolling through social media and stop when the time is up
learn at least 5 new vocab words from your target language every day
exercise while watching shows/videos
read at least 10 pages every day
do tasks that can be done in 2 mins right away
drink tea
prepare workout gear the night before
jot down tasks for the next day before sleeping
write down quotes/lyrics that strike a chord
spend 30 mins on a hobby
journal and write down things you are grateful for
aim for 7-8 hours of sleep
@teens and kids that are being bullied for speaking out:
each one of you is my hero.
i see you. i hear you. i’m standing with you.
don’t be discouraged. don’t let them silence you.
For more like this
why would they ever delete this scene
100 Years of Kitten Beauty
Just what everyone needs, an immortal, ageless kitten.
Bitch! I love being comfy!
Fuck yeah I’m in bed right now with a bigass blanket!