Living the Dream

21. Dublin.

[invisiblechange]

[micdotcom]

Do this four times repeatedly and you’ll be out. But how does it work? There’s some real brain science behind it.

[discoverynews]

We’re trying this tonight!

[askragtatter]

It’s about time someone got around to uncovering all the cheat codes for this “human being” software. It’s only been out for like 10,000 years.

[queenofsabah]

?????????????

[potatogestapo]

I’ve used this technique for about a year, and I can safely say that it has efficiently transformed my sleeping habits from several hours of struggle to fall asleep, to passing out in a matter of minutes.

[rewritethis-story]

It’s a form of Alexander Technique. It’s a technique that was designed for actors to keep their body in ready working condition and give it the best way to perform. This is the method used to calm, and center the body. Once the body is at that point it can perform anything you want it to.

[queensimia-deactivated20181215]

Reblogging for later reference after I tried it earlier today to try to calm down. It actually does help a lot, not just for sleep but if you have problems with anxiety.

My default mental setting is “vibrating intensely in the background.” After doing this, I felt noticeably calm and relaxed - I wasn’t as fixated on my breathing, I wasn’t tense, my movements weren’t jerky and I didn’t feel like I had to be as tense as possible to be under control. 10/10 would recommend.

[orikomi-deactivated20181216]

me gonna try it

[aconitvms-deactivated20171225]

dont wanna reblog but insomnia is a bitch for some ppl so heres for my mutuals having trouble sleeping.

[mcavoy]

[steelplatedhearts]

anyway this is the only theory I will accept now

[shooting-stars-andsatellites]

Adult realization: you will make mistakes, you will act irrationally. You will commit some wrongs that cannot be fully righted. People will dislike you and misunderstand you for all sorts of reasons. None of these make you a bad person. All you can do is try your best to be kind and just to people, grow and learn.

[whtaretheodds]

do you ever just sit and think about how cute someone is and get all smiley

[winepoetryorvirtue]

When your dad is your uncle and your aunt is your mum and your girlfriend is your aunt and your grandfather killed your grandfather and your brother is Aegon and so are you

[girlslikewolves-deactivated2016]

Men’s clothes, right?

My 20 year old 6 foot something skinny beanpole brother is a size medium t-shirt.

My 71 year old 5 foot 8 average weight dad is a size medium t-shirt.

My uncle who is built like Captain freaking America is a size medium t-shirt.

I can wear a men’s size medium t-shirt.

Women’s clothes?

Depends on the phases of the moon, your star sign, and whether you’ve looked at a picture of a chicken recently.

What even.

[thetrillestqueen]

Accurate.

[heyitsgrey]

⬆️✏️🎓🏆🌻🏅✨🥂⬆️

another emoji spell for August, September, October, November & December to be months full of growth, productivity, new doors opening & opportunities

likes charge reblogs cast

[siberiianblog]

[thenatsdorf]

View this post on Instagram

[tastefullyoffensive]

So gentle.

[spaceclosetcat]

@dontcallmenymphadora32 @euph-emism

[markv5]

:3…

[napoleanbonafarte]

- Do not smooch - Smooch - Hey

[animatedamerican]

say what you will about Russia, someone there is producing some quality cat memes

[st-pam]

[kylostantrums]

marvel headquarters, early 2000s

guy 1: who do u think we should cast as wolverine

guy 2: idk probably a huge, jacked man

[irishthings]

this just in: irishthings isn't actually irish, more at 7

I’m actually from Sweden, hej fellow swedes

[useless-irelandfacts]

va fan??

e du verkligen svensk?? 

[irishthings]

*sweating* i-ikea

[honeybottledrip]

this is the funniest fucking thing i have ever seen in my life

[hilarioushumorfromouterspace]