sylvia plath once wrote in her journal 'if i get through this year, no matter how badly, it will be the biggest victory i've ever done' and if that's not a mood for 2020 i don't know what is.
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sylvia plath once wrote in her journal 'if i get through this year, no matter how badly, it will be the biggest victory i've ever done' and if that's not a mood for 2020 i don't know what is.
I stopped believing in the idea of soulmates, or love at first sight. But I was beginning to believe that a very few times in your life, if you were lucky, you might meet someone who was exactly right for you. Not because he was perfect, or because you were. But because your combined flaws were arranged in a way that allowed two separate beings to hinge together. āLK
S //
āNo, Iām not ok. But I havenāt been ok since I was 11, maybe 12. I am still here though. Iām still breathing. For me, sometimes, that will have to be enough.ā
ā Clementine von Radics (via quotemadness)
My tears slowly turn into rain
And my heart gets soaked
"I don't wanna die, but this don't feel like living either"
- Sam Tompkins; Follow suit
Sitting outside of my psychiatristās office, I am practicing what Iām going to say to him. Just like I did the entire drive here. How do I tell him my anxiety has gotten worse without him wanting to try different meds like Iām some sort of guinea pig. Or will he just give up on me entirely? I have tried countless medications and every single one of them have failed me time and time again. Iām so fucking scared all the time. I just want it to stop. I want it all to stop.
if you are in these tags, i just wanna say something real quick
iām so proud of you! youāve been working so hard for a long time and people arenāt giving you the recognition you deserve.
iām so sorry youāre in this place. you donāt deserve to be sad. you hold so much worth for just existing.
youāre allowed to be sad! a lot of suffering comes from being upset that weāre sad which makes us sadder. itās a cycle. just be okay with not being okay.
you arenāt broken. i know it feels like youāre existence is just wrong. like you are a broken person. you are good. you arenāt broken.
relapse is normal. if youāre relapsing right now, itās normal. in fact, it would be abnormal if you didnāt relapse.
take your time: thereās no race. pushing yourself to do something will just have opposite effect. whether you need to be sad for a week or a year, itās okay.
just keep sticking around: i wonāt say āit gets betterā or ājust try to be happyā or something like that because i know it doesnāt help. i know things are awful now and things seem to continue like that forever. whether or not you believe things will or wonāt get better, just please stick around to see.
i am proud of you!
Itās like Iām carrying around this weight and everyday another pound gets added to it. Eventually, my body become weak and my only option is to lie down until I can find my strength again. But, when I go to pick it up again, it is twice as heavy. Nearly impossible to carry. Yet, I try. I make it a few steps till Iām forced to lay back down. I do this over and over until I canāt do it anymore. So I stay in bed and simply hope one day the weight wonāt be as heavy.
explaining my depression and anxiety to my parents
You didnāt believe me when I said Iām sad. You didnāt believe me when I said Iām stressed. When I said I feel alone. Depressed. Suicidal.
You didnāt notice anything for YEARS.
But I broke down infront of a professional. I had a panic attack with a medic. I started shaking and crying and nothing would help.
And suddenly I never told you about anything.
I could never tell her...
"I wish I had an answer to why I'm this sad"
- the suicide effect
I showed so many signs and never understood why no one saw I was struggling
What I didnāt realize was that no one ever actually cared.