Happiness is what you make out of it. #travel #NewYork #Happiness
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Janaina Medeiros

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PUT YOUR BEARD IN MY MOUTH
we're not kids anymore.

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@miranduhduh
Happiness is what you make out of it. #travel #NewYork #Happiness
fit-lifting-girl
Everyone's meaning of success and happiness are different. Don't try to live a life you are really not passionate for. One person may want money while the other may want true love.
Live life!
Learning more coaching duties at ASU Football! 🏉😈
Fashion&Fitness
:)
I told this girl I thought she was really pretty today and her cheeks got so red and she had the biggest smile on her face and it made my day :)
Just a reminder for myself: school is stressful right now, and you are so busy with commitments you’ve made. Running is not what your life revolves around. You need to center your life on your family and your friends. You can run for most of your life, so don’t worry about how many miles you run every single week, some weeks you just need some extra sleep and to be gentle with yourself. This is okay. You are already dancing 1-3 and a half hours some days. That is a plenty good enough workout. Take the time you need and get back to a normal schedule when you can, burning out of running before you’re 18 isn’t what you want. So rest and try not to stress too much. You’ve got this.
Enjoying my coaching duties 🏃🏼👟⏱
Hey saw that you are coaching at ASU! How'd did that happen for you? I'm looking to get involved coaching on the NCAA level. Right now I'm coaching private clients and a small group here in NYC, but would like to make a more of a steady career out of it. Were you an exercise science major? Or was your major unrelated to what you're doing now? Sorry for asking tons of questions.
Yes I actually am an exercise and wellness major! I'm only a junior right now. I was running for the team and I had way to many injuries from mono to two different femoral stress fractures, to calf injuries needing cortisone shots...im just getting off a femoral stress fracture right now. All these injuries made me sustain from running for 5-6 months at a time. Just wasn't staying healthy. So I'm transiting to being an assistant coach at the school. My coach knew I really wanted to be a coach and wanted to keep me around. So now I'm an assistant coach and signed a medical disqualification so I am not allowed to run for ASU anymore.
Loved being part of this team, so glad I'm not done. Coaching for ASU now...one step closer to my dream of becoming a head college coach.
Haven't seen yah post in awhile, hope all is well!
Well thanks for the concern! Just been super busy with life. Started coaching at ASU for xc and track so life is crazy right now!
You're super pretty and fast! Your blog is great!!! :)
Well thank you ☺️🙈