do your skincare routine every single mornin' and night.
shave your armpits everyday.
shave your legs every week *less if its winter*.
do your hair routine every day, including washing routine every two days.
always apply deodorant and perfume or perfume mist.
once a week do a whole spa routine. *nail care, mask sheets, peelings and more deep treatments.*
try to moistruize your skin everyday
always look presentable in public.
always when in public apply at least conceler, or bb cream and so on.
keep your hair done, even if just stretched or curled.
keep your nails filed and clean, better if painted.
always wear minimalistic jewellery.
never scream or argue with someone.
be delicate with everything.
be patient be polite and nice to everyone. always say hello to your neighbour teachers, friends when you pass on streets.
never talk with full mouth.
keep your elbows off the table when you eat.
2. How to start? Here are some basic phrases: Have you done anything intresting this weekend? Im looking forwars for weekend. Do you too? Have you any intresting plans? You did so great today at class! Is something bothering you? You look worried/sad/tired You have so nice t-shirt/make-up/ hairstyle // I love your hair/make-up/ phone case etc. "just compliment someone it always works, you can ask them after where did they bought it, or where got inspiration if its hairstyle or make-up
Try to make people talk about what they want to talk, not what you want to talk. That will make them think, your intrested in their lives, and people just like to talk about themselves
4. Be warm, and try to make people comfortable while they with you, don't run out with you eyes try to lock your eyes with one your talking with
3. Be open and don't judge
5. Gesticulate. Don't stand with your hands not moving, and head stead. It makes you look stressed and unnatural.
6. See the beauty in every single person
7. Share your life with others, but try not to focus conversation just on you. Look at point
9. If you have things in common show them that, and talk about it. (my tip are TV series, I mean I watched probably every single show, so to find the one in common with somebody isn't that hard. Also kpop or oder music genre is thing you can converse about a lot. )
2. Be a good listener, try to maintain eye contact, and don't interrupt.
Be a best friend to others at first.
1. think more about them than about yourself, be for them not for yourself*
4. Keep what your friends say to you in secret.
5. Be loyal, and stand up for your friends.
6. Be supportive, try to give advice.
7. Keep messaging them, give them your attention.
8. Say nice things about your friends to other people.
9. Compromise. Never argue.
pay attention to your family.
at class always pay attention, try to write everything down, try to be active.
do your homework the day it was given.
do your notes after every lesson, be sistematic.
dont skip important lessons. be minimim 10 minutes earlier to every class.
always give your essays in first termin. do all extras.
go to dentist every 6 months.
study minimum for hour every day.
go to hairdresser every 3 months.
keep your room clean - vaccum every week and every two weeks change the sheets.
pack your bag day before classes.
every sunday plan your meals and outfits for the rest of week.
try to go out at least once a week.
try not to eat when alone.
dont eat anything until you dont count and write down the calories.
drink at least one cup of green tea a day.
eat between 500-1000 kcal
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