[tomhordy]

[jessicasodenkamp]

Breakfast tacos w/maple potatoes, tofu scramble, pico de gallo and creamy avocado 💚 #plantbased

[megjosephson]

All the good stuff to bring me back to life 🤒 Strawberry banana smoothie with blackstrap molasses (packed with iron and calcium 👌🏼) and topped with more strawberries. Have a lovely Saturday ✨

Instagram: @withalmondbutterontop

[aleven11-deactivated20180417]

[figglypuff]

[obiwansworkoutpartner]

Back and stomach progress shown with a camel pose.

[funeralformyfat]

Not sure what workout to do? Try this one out 😜 (picture/idea not mine. Source: Unknown)

Use full name: First middle last

(*U: 30 sec arm circles*) 💪🏻💪🏻☺️💕

[fasting-diabetes-juice-recipes]

best bodybuilding and fitness workout plans and fitness for women using dumbells

[sunnystrong]

Try this for an ab workout

[harcules]

I’ve started throwing these in at the end of my workout to try and help get me up into a handstand, and holy shit they burn.

[kathrynsomething-deactivated201]

I’ve tried bent legs BUT NOT STRAIGHT

[sunnystrong]

DO IT

[bananamylk]

The Mexican Bowl!! Bean & veggie chilli, pea and avocado guacamole and sticky rice!! So so so delicious ✿ xx

Chilli recipe here

INSTAGRAM: @banana_mylk

[spelassweetlife-deactivated2017]

[losingliz]

P90X:

Chest and Back/Ab Ripper X

Plyometrics

Legs and Back

Yoga X

Cardio X

Kenpo X

Shoulders and Arms

Core Synergetics

Stretch X

Chest, Shoulder, and Triceps

Back and Biceps

Insanity:

Fit Test

Plyometric Cardio Circuit

Cardio Power & Resistance

Cardio Recovery

Pure Cardio

Cardio Abs

Core Cardio & Balance

Max Interval Circuit

Max Interval Plyo

Max Cardio Conditioning

Max Recovery

Insane Abs

Max Interval Sports Training

Upper Body Weight Training

Turbo Jam:

Learn & burn

Cardio Party Mix 1

Cardio Party Mix 2

Cardio Party Mix 3

Kickin Core

Punch-kick-jam

20 minute workout

T3 - Totally Tubular Turbo

Sculpt

Hip hop abs:

Far burning cardio

Total Body Burn

Ab Sculpt

6 minute abs

Zumba:

Basics

Cardio Party

Tone It Up:

Bikini Abs & Thighs

Sandcastle Workout

Bikini Blast Circuit Workout

Diet Health:

Ab and Inner Thigh Exercise

World’s Fastest Workout

POP Pilates:

Flat Abs Challenge

3 Minute Ab Challenge

Slimming Inner Thighs & Calves

Inner Thigh Insanity

Saddlebag Shaver

Standing Pilates for Legs, Butt & Obliques

Butt Blaster

Cardio & High Intensity Interval Training (HIIT)

Tone It Up Beach BABE video

BodyRock.tv Hot Body Workout video

BodyRock.tv 4 Minute Workout video

BodyRock.tv Hardest Workout Ever video

BodyRock.tvHard Bodies Getting Harder Workout

BodyRock.tv 6 Minute Workout video

BodyRock.tv Run The World Workout video

BodyRock.tv Hot Attack video

All Over Body Toning

Tone It Up Arms, Abs, and Legs Pyramid video

Tone It Up Bikini Abs & Thighs video (with yoga ball)

Tone It Up Sandcastle Workout video

Tone It Up Bikini Body Workout with Self Magazine!

Tone It Up Bikini Blast Circuit Workout video

Tone It Up Bikini Body Workout with Self Magazine!

Pop Pilates Till The World Ends video

Pop Pilates Summer Slimdown Part 1 & Part 2

Bodyrock.tv I’m Into You Workout video

skinnyyogagirl’s 1000 Rep Workout

skinnyyogagirl’s Full Body Cardio & Strength Workout

skinnyyogagirl’s Burning Body Workout

Abs

Pop Pilates Flat Abs Challenge video

Pop Pilates 3 Minute Ab Challenge video

Tone It Up Tighten & Tone Your Abs video

Tone It Up Itty Bitty Bikini video

Legs & Butt

Pop Pilates Slimming Inner Thighs & Calves video

Pop Pilates Inner Thigh Insanity video

Pop Pilates Saddlebag Shaver video

Pop Pilates Standing Pilates for Legs, Butt & Obliques video

Pop Pilates Butt Blaster video

Tone It Up Bikini Beach Bum video

BodyRock.tv Abs Now Workout video (I know it says abs but it works the thighs more)

BodyRock.tv 300 Squats Challenge

skinnyyogagirl’s Legs & Butt Workout

Yoga

Dashama Sun Salutations video

Dashama Sun Salutations 2 video

Dashama Hip Stretches

Tara Stiles Bend It Like Tara video (my favorite stretching video)

sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4

exercisetv.tv Yoga Fitness Plus 45 minute video

exercisetv.tv Beginner Yoga 20 minute video

exercisetv.tv Yoga Sculpt 30 minute video

exercisetv.tv Yoga Fitness Fusion 45 minute video

Yogis Anonymous Hurts So Good Power Yoga 95 minute video

Yogis Anonymous Blissed Flow Yoga 90 minute (love love love this one!)

Post Running Stretch video from FlexibleWarriorYoga

Jillian Michaels:

30 Day Shred:

Level 1

Level 2

Level 3

Ripped in 30:

Week 1

Week 2

Week 3

Week 4

6 week 6 pack:

Level 1

Level 2

Banish Fat Boost Metabolism

No More Trouble Zones

Yoga Meltdown

Carman Electra:

Aerobic Striptease

Fit to Strip

In the Bedroom

The Biggest Loser:

Biggest Loser 30 Day Jump Start Workout

Biggest Loser Cardio Max Workout

Biggest Loser Weight Loss Yoga

Biggest Loser Boot Camp Workout

Spark people:

10 Minute Jump Start Cardio Workout!

10 Minute Cardio Kickboxing Workout!

10 Minute Jump Rope Cardio Workout!

15 Minute Abs Workout!

BodyRock Cardio Workout:

Part 1

Part 2

Part 3

Part 4

Get Hot Cardio Workout

Bootcamp:

Kickbooxing

Billys Bootcamp

Crunch Bootcamp

[crazysexyfierce]

For all my peeps!

[1healthyhappyfitnessblog]

Fun fun fun ^^

[indiansugarbaby]

Re blogging this because I am so dumb when it come to workouts!!

[chickentuna]

This re blog is for everyone asking what videos I do.. this is a great list and they are all free.. u don’t ever need to “buy” a workout routine!

[want-it-all-universe-fitness]

sarahvandusen

[uniqueversionofme]

[avocadotoastaddicted]

Vegan fresh vegetable crunchy rolls with Sriracha soy sauce and tofu

http://www.ilovevegan.com/fresh-vegetable-crunchy-rolls-with-sriracha-soy-sauce-tofu/

[elsewhere131]

reblogged with tintum.

[theflowerandthethorn]

So proud of myself, 50lbs gone 

[goyangatou]

[earthyandie]

COCO ~ BANANA Beach Bowls after a scorching day in the sun was the perfect treat to refuel and refresh! Topped with local favorites ~ toasted coconut, raw chocolate, rawnowla and banana chipies ✌🏼️🌴 if you don’t have a beach.. or the sun, travel to one with your taste buds ✌🏼️💦🏄☀️🐠🌺🍌 〰〰〰〰〰〰〰〰〰〰〰 Recipe 3 -4 frozen chopped banana + frozen coconut meat or freeze a can of milk in ice cube trays (use half can worth) + half a vanilla bean + sweetener of choice (coconut sugar for me) . Let defrost just enough to blend or use a fresh banana as ‘liquid’ to get it going for icecream texture. Blend away and top with what ever makes ya feel beachy 😉✌🏼️🌴🏄 (at North Shore, Oahu, Hawaii)