Monique's Fitness & Fun

Fitness, Fun, Life, & Love!

[moniqueheyward]

Monique's Fitness & Fun turned 4 today!

[jordynslefteyebrow]

This picture makes me so happy. The reigning world champion and the reigning olympic champion preparing the beam together. HISTORY.

[moniqueheyward]

For anyone who may need a laugh today.

[micdotcom]

Michelle Obama delivered a moving graduation speech at a Chicago high school 

The first lady spoke to the graduating seniors of Martin Luther King Jr. College Preparatory High School, which made national headlines in 2013 when student Hadiya Pendleton was shot and killed days after marching in President Obama’s 2nd inaugural parade. The first lady’s tribute to Hadiya in the speech was incredibly powerful. 

[moniqueheyward]

More upper body work.

[moniqueheyward]

Arms, arms, arms!!

[moniqueheyward]

Getting my upper body workout in!

[moniqueheyward]

Post Insanity Certification training! Pics with one of my students who did the darn thang! Let's gooooooooooooooooooo.....

[moniqueheyward]

PROUD TO BE 50!

[moniqueheyward]

Amazing cake specially made for my 50th Birthday Party

[moniqueheyward]

50th Birthday Party Group celebration!

[moniqueheyward]

Beachbody's finest! An awesome wall of pics of Beachbody Master Trainers. Oh yeahhhh, I'm up there too.

[moniqueheyward]

Flat Tummy Water! It's Yummy and it Works....

[moniqueheyward]

50th Birthday party group photo!!!

[moniqueheyward]

New headshot!

[moniqueheyward]

[moniqueheyward]

INSANITY INSTRUCTOR TRAINING THIS SUNDAY AT FITNESS EVOLUTION IN SILVER SPRING, Maryland!  You know you should register - www.insanitycertification.com. That deserves a Wednesday WHOOP, WHOOP!