m @moonbinbiceps - Tumblr Blog

promqueendyke

throwing up so hard right now

feelingsoftheday

I use to think I can I save every one until I realized they were drowning me

eriklehnsherrific

in case you need to hear this

workout because its good for your heart, lungs, releases endorphins, and you want to get stronger. not because it’ll make you skinny or make your body look a certain way.

wear sunscreen every day in order to protect yourself from easily preventable and deadly skin cancer, not with the goal of preventing aging (there is nothing wrong with aging or wrinkles; it is a natural part of life and reflection of the life you live).

eat more vegetables because you need the fiber to make you more regular, they help lower your risk of eye and digestive problems, and they help in nutrient re-uptake. not because eating only carbs is “bad” for you. you need a combination of carbs, fruit/veg, protein, fiber, fat, etc for a full balanced diet.

cut out dairy from your diet if it makes you shit your brains out every single time without fail, not because it will “make you fat”.

drink more water because, despite how annoying it is to be told “just drink water”, it does actually make you feel better if you’re anxious or your head hurts or you don’t have any energy. not because it’ll “flush out your immune system uwu” or it will make your skin clear.

drink green tea because its delicious, not because it’s a “natural detox”. ( “detoxes” aren’t real. your kidneys detoxify your blood for you)

not everything “natural” is automatically healthy for you. not everything “unnatural” is automatically unhealthy/dangerous

cutting out whole food groups and labeling them as “bad for you” in any form is restrictive. if you aren’t allergic to gluten, you don’t need to cut gluten from your diet in order to be healthy. if you were not specifically instructed by a doctor to go keto in order to aid treatment for a disease (such as cancer or epilepsy), you do not and should not go keto.

do “healthy” things because you deserve to live a long, healthy life. yes, you. your weight doesn’t matter and it has never mattered. you deserve to keep yourself safe.

quotefeeling

“You don’t deserve someone who comes back, you deserve someone who never leaves.”

— Unknown

perfectfeelings

“Never wish them pain. That’s not who you are. If they caused you pain they must have pain inside. Wish them healing.”

— Najwa Zebian

remanence-of-love

mitushipandey

here's to the ones who never received the apology they deserved: people who moved on with their lives with a slightly opened wound because the last stitch was the words they never got to hear - 'i am guilty,' 'i regret saying that,' 'i wish i could take it all back,' something, something to hold on to.

here's to the ones who have it in them to stand up despite it all, to drag themselves out of the limbo that heartbreak without closure is. that sort of hurt is sometimes too ugly to ever put into words, but you did it, you're doing it, and that's all that matters.

non-ducor-duco-woman-deactivate

A reminder for my ladies: EVERYTHING TAKES TIME. YEARS. So start right now with the little that you have and stay consistent. Drink a glass of water instead of soda this time. Do one workout. Take a walk. Take up a class. Read a book. Start the treatment. Learn that language. And try that EVERY SINGLE DAY. A little bit every day, but I tell you something, you will see the results in YEARS. Yes, you will get that degree AFTER A FEW YEARS. Yes, your hair will grow long, AFTER A FEW YEARS. Yes, you will be in shape, you will become who you want, you will heal, you will speak that language fluently AFTER A FEW YEARS.

Just keep doing what you're doing and don't give up. Ok? Ok. Love you, bye bye 💌

sharkface

I'm not even kidding I think food service jobs are the hardest customer service jobs that exist and if you have them on your resume long enough that it's clear you could maintain them people should be begging on their hands and fucking knees for you to work for them.

sharkface

Do you have any idea how much goes into any given food service job. Not only is it customer service, it's usually heavy machinery operation and maintaining, sanitation work, handling of money, awareness of allergens and chemicals and EXACTLY where they are and where they go, intense memory games for menu items and all of their ingredients... You deal with some of the absolute worst rushes doing multiple tasks, you can basically never sit down, most of your cooking equipment is extremely dangerous and can hurt you very badly if you lose focus for any amount of time, you deal with insane temperature fluctuations constantly, food service is always understaffed because it's less expensive to pay you to do the jobs of four people, everyone is incredibly mean to you all the time, and you get paid like absolute fucking shit because people think it's "unskilled" entry level labor anyway.

sharkface

Average sixteen year old working minimum wage at McDonald's is actually a more respectable and skilled worker than any person working a salaried desk job on the planet.