[hipindie]

just a bad day

[mrchristoplur]

Just a few selfies from my New York tour. #soloventures #solodolo #ny #newyork #brooklyn #empirestatebuilding #manhattanskyline #brooklynbridge #washingtonsquarepark #nintendoworld #pikachu #linefriends #linefriendsstore #linesfriendsstorenyc #bts #bt21 #brown #timessquare #timessquarenyc (at New York, New York)

[mrchristoplur]

Better late than never, right? Anyway, I just wanted to say I’m so proud of these kids. On March 24th and 25th it was our first competition bringing a small group, trio, and a solo. They all did amazing and I couldn’t ask for more. Thank you @ruthannnne and @vlimos you’re the best! Now, we gotta get ready for nationals! Woo! #thesekidsaremylife #studio661 #formerlyknownas #jteam #AOTAjrs #AllOfTheAbovejrs #⬆️ #kardance #kar

[mrchristoplur]

Celebrating 30 years of Phantom on Broadway and celebrating 30 years of me. #phantomoftheopera #ny #newyork #broadway #musical #happy30thbirthdaytome #30yearsyoung (at The Phantom of the Opera)

[mrchristoplur]

A wild Eevee appeared at the #topoftherock #ny #pokemon #newyork (at Top Of The Rock NYC)

[mrchristoplur]

Well, it looks like spring is here. Isn’t it beautiful? Now I need to stock up on my allergy meds... 🤧

[mrchristoplur]

Loving my new glasses from @eyeholics #nineaccord (at Eye Holics Optical Boutique)

[mrchristoplur]

Sometimes you just gotta say “PHUQ IT” #justdoit #apt503 (at APT 503)

[mrchristoplur]

Let’s do this 2018! Happy Birthday Nelyn! @greenluvah3 #greenluvah3s27th #greenluvah3

[mrchristoplur]

Jumping into the New Year like... #happynewyear #goodbye2017hello2018

[mrchristoplur]

Merry Christmas and Happy Holidays! #boodlefight #kamayan

[celebsofcolor]

Constance Wu and Henry Golding for Entertainment Weekly

[mrchristoplur]

Thank you @arnelcalvario for teaching a great workshop. It was also great to finally meet you. The kids loved it and you have sparked a new flame in all of us. Thank you again! #dancelife #dancelifeforever #rootsbeforebranches #studio661 #delano

[asamnetwork]

The Exorcist: How John Cho is changing American horror

[John Cho will] do whatever he can to help the push for Asian-American representation. It’s one reason he joined the second season of The Exorcist… “I had not seen Asian faces in American horror, and it kind of tickled me to want to change that visual vocabulary a bit,” he says. “I thought it would be, I don’t know, intrusive to have my face in it…”

“What I’ve been thinking about lately is how to tell stories that are specifically Asian-American but aren’t necessarily about being Asian-American as much,” he explains. “I’m looking at the totality of things.”(x)

[micdotcom]

Do this four times repeatedly and you’ll be out. But how does it work? There’s some real brain science behind it.

[discoverynews]

We’re trying this tonight!

[askragtatter]

It’s about time someone got around to uncovering all the cheat codes for this “human being” software. It’s only been out for like 10,000 years.

[queenofsabah]

?????????????

[potatogestapo]

I’ve used this technique for about a year, and I can safely say that it has efficiently transformed my sleeping habits from several hours of struggle to fall asleep, to passing out in a matter of minutes.

[rewritethis-story]

It’s a form of Alexander Technique. It’s a technique that was designed for actors to keep their body in ready working condition and give it the best way to perform. This is the method used to calm, and center the body. Once the body is at that point it can perform anything you want it to.

[queensimia-deactivated20181215]

Reblogging for later reference after I tried it earlier today to try to calm down. It actually does help a lot, not just for sleep but if you have problems with anxiety.

My default mental setting is “vibrating intensely in the background.” After doing this, I felt noticeably calm and relaxed - I wasn’t as fixated on my breathing, I wasn’t tense, my movements weren’t jerky and I didn’t feel like I had to be as tense as possible to be under control. 10/10 would recommend.

[orikomi-deactivated20181216]

me gonna try it

[aconitvms-deactivated20171225]

dont wanna reblog but insomnia is a bitch for some ppl so heres for my mutuals having trouble sleeping.

[eastasiansonwesternscreen]

Steven Yeun as  Derek Cho in  Mayhem (2017)

A dangerous virus, one that prevents the infected from controlling their inhibitions, is discovered in a corporate law building, the very same firm that recently cleared an infected man on murder charges. When a quarantine is issued and the building goes on lockdown, all hell breaks loose inside, while a disgruntled employee (Steven Yeun) and an irate client (Samara Weaving) must fight and even kill their way to the top to ‘have a word’ with the corrupt executives who wronged them before time runs out.

The action-thriller will be released in select theaters and on VOD on November 10 2017 via ELJ Entertainment. It will later stream on Shudder in early 2018. (Watch trailer here)

[mrchristoplur]

We're going to mentor the heck out of your kids, haha! #AmeriCorps #buildinghealthycommunities #mcfarland #delano #bakersfield #661 #newfriends