going to the eye doctor this week because i have started squinting at stuff......i have had perfect vision for 22 years and now...im so sorry every1.....what do i do how do i pick glasses?????
oKAY so a lot of people will be very happy to tell you all about what colors and shapes suit your undertones and the shape of your face. I will not do this because I don't understand it at all. here are my very AuDHD recommendations:
have a budget in mind before you go. some frames cost like $50 at a brick and mortar, some like $300. maybe more these days/if you go to a fancy place. I actually like to pick two budget numbers: one I'm willing to spend on "I don't love these but they're fine" and one for "okay, if they're perfect in every other respect I might be willing to spend a little extra."
try to go on a day you're not already overstimulated. if they dilate your eyes and you have the option logistically to come back a different day to pick out glasses, do that! (or order them through Zenni or another online retailer; you can often save quite a bit of money this way, but the downside of getting them not-in-person is you can't get them adjusted by a pro right away.)
try on SO many frames. maybe grab a bunch that look interesting right away, or maybe grab just a few that are different styles to start with. (if you're really worried about making extra work for the employees you can always ask them what they want you to do with the ones you try on but don't want; but I promise they're used to people doing this and probably unfortunately worse.)
some initial considerations for picking which frames to try on: what colors tend to show up a lot in your wardrobe? grab some frames that are those colors, and/or whose colors you like in combination with those colors. (note that I don't say "go together"; colors going together is a social construct deeply influenced by white supremacy and cisheteropatriarchy. do whatever you want forever.) what are some styles you like? presumably some people who habitually wear that style also wear glasses. this might be one of the few times pinterest is useful for something but if so you will have to undertake that quest without my guidance, for there I do not tread. you can also look to fictional characters or real life famous people whose styles you think are neat & who wear glasses. check out what kind of glasses they wear. maybe that style looks good on you too! finally, do you just think they look cool?
when you actually try them, consider: are there any that you look at on your face and go "Wow! that looks like ME! that's what a me is supposed to look like!"? If so, these are a STRONG CONTENDER! but still proceed with the rest of the steps before making a final purchase. If any of them make you actively unhappy to see on your face those go immediately into the NO pile. (that's like, in comparison with whatever baseline feelings you have about your face.) If there are maybes, start out by putting them in a maybe pile, then make a second pass through the maybe pile and see if you can figure out what's making each a maybe rather than a yes: color? thickness? angularity/roundness? width? It's also possible you will simply not feel the Right Glasses Euphoria because you're used to the way your face looks without them. (I have been wearing glasses for 23 years so I have the opposite problem.) if that's the case you may need to go with an "eh, good enough" pair looks-wise and hope you adjust.
are they in your budget?
consider comfort/wearability: do they squish your head? if so the frame width might be too narrow. do the arms press on your ear in a way that feels bad? the arms should bend just past the highest point of your ear. are the nose pads a type you find comfortable? typically metal/wire frames will have little wobbly nose pads on wires that stick off, and acetate or plastic frames will not (they kind of have little wings on the inner edges of each lens that help the glasses rest on your nose.
have a budget in mind before you go. some frames cost like $50 at a brick and mortar, some like $300. maybe more these days/if you go to a fancy place. I actually like to pick two budget numbers: one I'm willing to spend on "I don't love these but they're fine" and one for "okay, if they're perfect in every other respect I might be willing to spend a little extra."
try to go on a day you're not already overstimulated. if they dilate your eyes and you have the option logistically to come back a different day to pick out glasses, do that! (or order them through Zenni or another online retailer; you can often save quite a bit of money this way, but the downside of getting them not-in-person is you can't get them adjusted by a pro right away.)
try on SO many frames. maybe grab a bunch that look interesting right away, or maybe grab just a few that are different styles to start with. (if you're really worried about making extra work for the employees you can always ask them what they want you to do with the ones you try on but don't want; but I promise they're used to people doing this and probably unfortunately worse.)
some initial considerations for picking which frames to try on: what colors tend to show up a lot in your wardrobe? grab some frames that are those colors, and/or whose colors you like in combination with those colors. (note that I don't say "go together"; colors going together is a social construct deeply influenced by white supremacy and cisheteropatriarchy. do whatever you want forever.) what are some styles you like? presumably some people who habitually wear that style also wear glasses. this might be one of the few times pinterest is useful for something but if so you will have to undertake that quest without my guidance, for there I do not tread. you can also look to fictional characters or real life famous people whose styles you think are neat & who wear glasses. check out what kind of glasses they wear. maybe that style looks good on you too! finally, do you just think they look cool?
when you actually try them, consider: are there any that you look at on your face and go "Wow! that looks like ME! that's what a me is supposed to look like!"? If so, these are a STRONG CONTENDER! but still proceed with the rest of the steps before making a final purchase. If any of them make you actively unhappy to see on your face those go immediately into the NO pile. (that's like, in comparison with whatever baseline feelings you have about your face.) If there are maybes, start out by putting them in a maybe pile, then make a second pass through the maybe pile and see if you can figure out what's making each a maybe rather than a yes: color? thickness? angularity/roundness? width? It's also possible you will simply not feel the Right Glasses Euphoria because you're used to the way your face looks without them. (I have been wearing glasses for 23 years so I have the opposite problem.) if that's the case you may need to go with an "eh, good enough" pair looks-wise and hope you adjust.
are they in your budget?
consider comfort/wearability: do they squish your head? if so the frame width might be too narrow or the arms might be bent in too far. do the arms press on your ear in a way that feels bad? the arms should bend just past the highest point of your ear. are the nose pads a type you find comfortable? typically metal/wire frames will have little wobbly nose pads on wires that stick off, and acetate or plastic frames will not (they kind of have little wings on the inner edges of each lens that help the glasses rest on your nose. if you bend forward while wearing them do they slip off? if you shake your head with gradually increasing vigor do they feel like they're about to fly away? if yes to either, the frame width might be too wide or the arms might be bent out too far. frame width is often printed on the inside of one of the arms in millimeters, along with lens width and bridge width; the frame width is usually the third number. if your glasses seem too narrow or too wide you can either pick a different frame width or see if you can get the arms adjusted to fit your head better.
ummm yeah I think that's all I got. good luck!














