Nellie's World @nellysworld - Tumblr Blog

Crime Scene: The Vanishing at the Cecil Hotel brought me back here...

#crime scene #elisa lam

micdotcom

Do this four times repeatedly and you’ll be out. But how does it work? There’s some real brain science behind it.

discoverynews

We’re trying this tonight!

askragtatter

It’s about time someone got around to uncovering all the cheat codes for this “human being” software. It’s only been out for like 10,000 years.

queenofsabah

?????????????

potatogestapo

I’ve used this technique for about a year, and I can safely say that it has efficiently transformed my sleeping habits from several hours of struggle to fall asleep, to passing out in a matter of minutes.

rewritethis-story

It’s a form of Alexander Technique. It’s a technique that was designed for actors to keep their body in ready working condition and give it the best way to perform. This is the method used to calm, and center the body. Once the body is at that point it can perform anything you want it to.

queensimia-deactivated20181215

Reblogging for later reference after I tried it earlier today to try to calm down. It actually does help a lot, not just for sleep but if you have problems with anxiety.

My default mental setting is “vibrating intensely in the background.” After doing this, I felt noticeably calm and relaxed - I wasn’t as fixated on my breathing, I wasn’t tense, my movements weren’t jerky and I didn’t feel like I had to be as tense as possible to be under control. 10/10 would recommend.

orikomi-deactivated20181216

me gonna try it

aconitvms-deactivated20171225

dont wanna reblog but insomnia is a bitch for some ppl so heres for my mutuals having trouble sleeping.

tevincampbellmusic-blog

Real black men singers back then

Tevin Campbell , usher , stokley , Brian McKnight , Gerald levert , Keith sweat , joe , etc

ultralight-sunbeam

WHAT YEAR WAS THIS OMG IM SO MAD I’VE NEVER SEEN THIS IM CRYING 😭😭😭😭😭😭

hotephoetips-deactivated2018123

Bruh… So many legends in this video

travellerstreasurebox-deactivat

writingsforwinter

If you lose interest in someone, tell them.

If you’re not looking for a relationship, tell the person you’re seeing.

If you’re thinking of ghosting someone, tell them.

If you can’t handle meeting up with someone after all, tell them.

If you’re terrible at responding to messages, tell people.

If you prefer talking in person to texting, tell people.

If you’re seeing several people at the same time, tell them.

If you’re looking for sex rather than dating, tell the person you’re seeing.

It is not difficult to be a decent and honest, open, communicative human being. Respect those whom you interact with and have relationships with by telling the truth instead of leading them on or being deceitful.

josskuhh

I’ve got so much love (Love)

Got so much patience (Patience)

I’ve learned from the pain (Pain)

I turned out amazing (Turned out amazing)

tarynel

What’s your fantasy?

pleasestopandrew

I wake up, my debt is all paid off, my bank account is full, my relationships with my family are healthy, and I’m able to travel anywhere in the world.