INTO THE BLUE

HELLO, WELCOME TO MY BLOG! I am a Sport and Exercise Scientist and I am studying my Master Degree. Here you will dive into the athletic world! ENJOY! XD

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ADVANCED SKILLS FOR SPORT AND EXERCISE PRACTITIONERS

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ASSIGNMENTS 2 AND 3 (VIDEOS): A) THE STORK BALANCE STANDING TEST AND B) THE YMCA STEP TEST FOR CARDIOVASCULAR FITNESS

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Swimming Motivation 2020

By AspireEditz

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How the “Dolphin Kick” changed swimming forever / On the Line

By Olympic

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Second chance for a Spanish swimmer after leaving the pool in tears

By Olympic

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JUST SWIM! :)

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5 HEALTH BENEFITS OF SWIMMING:

1. LOW IMPACT OF YOUR JOINTS.

2. IT BURNS MANY CALORIES.

3. IT BUILDS MUSCLE MASS.

4. IT ELEVATES LUNG CAPACITY.

5. ANY PERSON OF ANY AGE CAN SWIM.

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LIFE IS BETTER, WHEN YOU ARE SWIMMING

By SPEEDO

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YOUR CHOICE IS YOURS.

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Natural water has always held the magical power to cure

WATERLOG

BY ROGER DEAKIN

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MY SPORT

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400m Immersion Women Heat 2 20th Finswimming World Championship 2018

By Finswimming Videos

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Effort; Work hard to get good, then work hard to get better

 By Unknown

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Anatomy and Physiology of Swimming by Kim, Sam and Bianca.

By kawatson7794

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The Physics of Swimming.

By Ashley Anderson

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Swimming - Science Behind The Sport | Gillette World Sport.

By World Sport  

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Meet the Future of Paralympic Swimming: The 16 Project.

By VICE Sports