spell to soothe borderline personality disorder symptoms
bpd can be a nasty mess to handle sometimes. when your emotions are to high, you’re splitting on someone dear to you, or you’re trying to overcome black and white thinking, it can feel impossible to escape. here is a spell i put together to help ease your symptoms.
choose any of these ingredients:
amethyst (cleansing, expanding the mind)
ametrine (optimism, depression)
chrysoprase (anxiety, depression, mental health)
moon water (intent, calming, emotional)
lavender (anxiety, calming)
chamomile (anxiety, calming)
biotite (rationality, understanding)
rose quartz (love, self love)
smoky quartz (supports coping with stress and trauma, absorbs negativity)
clear quartz (stand in for any crystal)
selenite (mental clarity, powerful cleansing and charging crystal)
sunstone (depression, stress, fears)
citrine (focus, depression)
blue lace agate (anxiety, emotional healing, calming)
rosemary (anxiety, depression, calming)
mugwort (anxiety, calming)
rose oil (anxiety, calming)
salt (protection, carrier)
vetiver oil (calming, balancing)
ylang ylang oil (calming, steadies the mind, clears negativity)
basil (steadies the mind, happiness)
dried orange peel (focus)
red jasper (steadies and clears the mind)
cast a circle. this can easily be done by imagining a pure, white circle of energy spreading out from inside you; a personal protective shield. next, within a black or light blue sachet bag, piece of fabric, or a clear jar, mix your chosen ingredients. put them together carefully, thinking of your intent as you go. if using fabric for a sachet, you can either anoint your bag with your chosen oil(s) or water, or mix a drop into your salt to carry the liquid. be careful when handling essential oils.
once you finish mixing your ingredients, close the bag or jar and press a kiss to it. then, repeat (or write, or sign) these words up to three times:
and my intent inside this [bag/jar],
wash away the intensity of my emotions,
and take care of my mind.”
additional possible ending:
once you’ve finished, tuck your sachet or spell jar away in a place where you’ll see or be around it often. you may choose to seal your jar with black or blue wax for extra strength. eat something small to replenish your energy, meditate for a few minutes, or do something you enjoy. give yourself a pat on the back, you deserve it. ✨