The Path To The New Me Start Weight 181.4

Current weight 204. +20lbs I’m a 32 year old male with a fucked up past that has left me with some nasty insecurities, so it’s time to put the demons to rest. Will be posting daily mostly and will all be my posts not reblogs

[newlife1987]

Went hiking this morning with my cousin, wife, and daughter. Beautiful sights

[newlife1987]

Got a lot of work to do doesn’t look like much progress

[newlife1987]

[newlife1987]

Cutting grass

Well today I decide to save thousands of dollars and not buy a riding lawn mower, rather use a push mower. I have a one acre hill behind my house and we just bought it. I decided to use this opportunity as a weekly workout. It definitely was. Took and hour and a half and burnt 1000 calories. My legs are on fire, but damn if I don’t feel accomplished.

[newlife1987]

Morning cardio

Woke up today in a great mood and got the threadmill and did some calf work. No excuses and doing my best to start building the better me. It’s “The Asylum” way of training. No off days just work.

[newlife1987]

Blasting My Calves

I have bad calves so I am starting to to work them out every morning and night to make these bastards grow.

[newlife1987]

Haley Easter morning walk time, tagged up the asylum fridge and my wife is motivated to start working out. I’m a proud mother fucker

[newlife1987]

So damn good

[newlife1987]

Fancy protein shake

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Cardio time

[newlife1987]

New home gym called the asylum have had it for about a month and plan on adding more as I grow.

[newlife1987]

[newlife1987]

Killing it

I have been making huge changes in life and haven’t really been posting but I’m up to 204lbs and have built a pretty decent home gym. Have support from my family and my oldest daughter has gotten serious about training hard. After years of research and lifting I have designed my own workout plan and named my gym “The Assylum” I have added 15 in two months and my daughter has added almost 10lbs. Will post more recent things

[newlife1987]

Morning cruise

[newlife1987]

Need my morning espresso to start. Got kids up for school

[newlife1987]

Avocado egg sandwich, was pretty damn tasty. I have been doing 30 minutes of cardio every day and working out 4 days a week while creating my own ab challenge. Time to put in that hard work

[newlife1987]

Back at it

Had to take time off and moved my happy ass across the country. Was stressful and I fell off but I’m back at it