Untitled

[nhlwong]

Trying out a new rear delts move that @jodielowfitness came up with. Painful but effective! #lebert #buddysystem #pov #pointofview #training

[nhlwong]

#Repost @jodielowfitness ・・・ #Downwarddog with #lebertequalizer.... We move and #train more effectively when we are mobile. #Stretching and #mobility is an integral part of #training as is fueling your #body with #healthy #food Lebert Equipment available in #Australia on www.jodielow.com.au #outdoorfitness #yoga #pilates #personaltrainer #bodyweighttraining #fitness #health #life #workout #bluesky #sun #surf #smile

[nhlwong]