Lil' NikNaks

Just a few lil' niknak's of my life :)

[nikpelham]

On Wednesdays we wear #pink. 💟🎀#meangirls #instafit #fitspo #trx (at Beachbody Coach Fitnik Gym)

[nikpelham]

On Tuesdays, we #TURBO! #fitspo #instafit #TurboTuesdays #TurboFire #chalenejohnson @pushmedaily (at Beachbody Coach Fitnik Gym)

[nikpelham]

#MotivationMonday :: This is my husband and I celebrating our 6 year #WeddingAnniversary in #Cancun. 💑 We will be vacationing there again in 45 days! 🇮🇹☀️🍹🎉This picture represents my #HappyPlace! 😎 Time with my husband in a beautiful place with a fit body! (at Beachbody Coach Fitnik Gym)

[nikpelham]

It's Monday people and this is your beginning of the week reminder that you are a work in progress! Good weekend, bad weekend, OK weekend, whatever it was for you just remember that we are always working to be our best selves! #instafit #fitspo #sweataday @pushmedaily (at Cleveland, Ohio)

[nikpelham]

Sunday's are for #Yoga! #fitness #strength #flexability #ohm

[nikpelham]

MOM! We need to go to the bank EVERYDAY! 🐶💖💸💰🍖#frenchiesofinstagram #frenchiesofig #frenchbulldog #dogsofinstagram #dogsofig #dogram #cuteness

[nikpelham]

Just 5 more minutes mom.... 💤💤⏰💤💤 #sleepyhead #frenchiesofinstagram #frenchiesofig #frenchbulldog #dogsofinstagram #dogsofig #dogram #cuteness (at Oscar's World)

[nikpelham]

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Some days you just need to breathe and stretch! #piyo #instafit #fitspo #fitness #nutrition #beachbody

[nikpelham]

Mom saw this email 📧 and started screaming in excitement! 😍 I hope she knows I probably won't be as excited when it gets here. But eh...whatever makes her happy. 🐶#HappySheHappyMe #Ruffit #RuffitCarrier #frenchiesofinstagram #frenchiesofig #frenchbulldog #dogsofinstagram #dogsofig #dogram #cuteness

[nikpelham]

Need a #boost? 🔥 Well good news - @Beachbody has you covered! We now have THREE new boosters to add to your already #nutrientdense @Shakeology! Focused #Energy Boost 🏃🏼 energizes your day the #healthy way. If you're looking for an effective pick-me-up without compromising your health, then this boost is for you. Not only will you feel more #energized, this amazing boost also supports mental clarity, alertness, and focus to help you be more productive. http://www.teambeachbody.com/shop/-/shopping/SHKEnergyBoost?referringRepId=89373 Power Greens Boost 🍃🍐🍆🍌 fuels your body with a full serving of nutrient-dense #vegetables and exotic #greens. Contains #veggies like kale and spinach that feed your body more of what it's not getting from the average vegetable-challenged diet, and it tastes great too! Plus, it helps support the body's acid/alkaline balance. http://www.teambeachbody.com/shop/-/shopping/SHKGreensBoost?referringRepId=89373 Digestive Health Boost 💩 is a quick and easy way to help support #regularity and #digestive health. Get over half of your daily recommended amount of #fiber when you add this boost to Chocolate Shakeology. With a unique blend of 7 grams of both soluble AND insoluble fiber packed into every single scoop, this formula stands apart from typical fiber supplements that contain only soluble fiber. Plus, it helps improve irregularity, support digestive health, and helps keep you feeling full longer. http://www.teambeachbody.com/shop/-/shopping/SHKFiberBoost?referringRepId=89373 #madewithOver @Over #fitspo #instafit #sweataday #wod @pushmedaily (at Beachbody Coach Fitnik Gym)

[nikpelham]

Different year. Different place. But still LIZARDS! 🐲 @excellencegroup @valentinmaya #anniversaryvacacelebration #becauseweCANcun #timehop

[nikpelham]

Livin that #fitlife so I can have a #longlife! #fitspo #instafit #motivationmonday #sweataday #fitness #workout #beachbody (at Valentin Riviera Maya Resort)

[nikpelham]

So we saw the most random thing last night. A MAMA #TURTLE LAYING HER BABY TURTLE EGGS!! 🐢🐢🐢🐢🐢🐢🐢 We went down to the #beach and noticed a couple of people and then this pile of something moving ... And then sand being kicked up everywhere ... And then duh there was the sign that we went under cause we just thought it was to protect people from walking the beach and stepping on turtle nests. LITTLE DID WE KNOW WE WOULD SEE IT HAPPENING! And then BOOP! Out crawls Mama Turtle and makes her way back to the sea. 🌊 I know the pic is very dark but this was a case I was NOT going to use a flash! 🌝 #wildlife #nature #oneinamillion @valentinmaya #protectourwildlife #PicFrame (at Valentin Riviera Maya Resort)

[nikpelham]

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So these cute lil buggars run all over the place here at @valentinmaya. #wildlife 🌴🌳🐒They are called #Coati or #Coatimundi or my favorite #HogNosedCoon. They are very comfortable here and pretty much mind their own business. But are very much part of the raccoon family...smart and fierce when they need to be! (at Valentin Imperial Maya - Riviera Maya - Playa Del Secreto, Mexico)

[nikpelham]

I think that @oscarthefwenchie PAWcations are about as exciting as ours!! #timehop #frenchiesofinstagram #frenchiesofig #frenchbulldog #dogsofinstagram #dogsofig #dogram #cuteness

[nikpelham]

For the next 5 days #Tequila es mi Amigo! 🍹 Pics of my shirt coming soon 😉 (at Cleveland Hopkins International Airport (CLE))

[nikpelham]

Jowl bubble...Jowl ball. Same thing. #whenucantproducedrool #knowwhatimsayin @buckythefrenchy