Food Log
I canāt tell if Iām bingeing or just eating a normal amount?
For lunch I had fries, a prosciutto and mozzarella sandwich (estimated to 560), with fries (est. 360) and a few bites of my friends pizza (estimated to 180).
For dinner I had three multigrain rice bars (40cal x 3=120), one w/ peanut butter(110 per table spoon x2) and a piece of kimchi (1 serving=40 so 20)
My calorie count is still around 1500 counting my iced American (est. 30 cal) Ā and hot coffee (est. 50 cal).
CALORIES: 1540 - 460 for exercise
TOTAL: 1080 CAL
















