Get Fit Or Die Trying

My Personal Progression Blog

[notrainznogainz]

Week #3 Weight Loss

After another week of grafting at the gym and the new protein diet I’m now at 189kg so another 2kg down from 191kg.

[notrainznogainz]

Just hate being on a high protein diet 😂😂😂4 Turkey sausage, 4 eggs scrambled and mushrooms.

[notrainznogainz]

2 small chicken breast, desert spoon of cottage cheese, half a red bell pepper, cucumber, handful of mixed green leafy salad, 2 spring onions, beetroot and two boiled eggs. 👍😜😜💪💪

[notrainznogainz]

Week#2 Weight Loss

Ok so I was 192kg last week, this week I lost 1kg which is about 2.2lbs. I ain't gonna lie I was a little disappointed, but hey long as it's going off right 👍👊

[notrainznogainz]

Steak, Sweet Potato wedges, Parsnip chips, cauliflower and broccoli.

[notrainznogainz]

Gym session complete

I'm sat now relaxed on a bench waiting on a bus to carry me home. Legs are done for today.

[notrainznogainz]

Gym time

Ok on my way for my third weight training session at NRGym, it's my first leg day can't be missing that. 👍👊

[notrainznogainz]

My first post

Hey I just started this as positive and motivating tumblr for myself and others, more of a blog on my day to day activities towards weight loss. Some of you will know that I have been going to the gym for about a week and probably annoying you with pics and all that shit on other social media. If you want to keep up to date on my ongoing success and come on this journey with me follow me here on tumblr.