Fucku.

She/Her. 28. Lover. Hater. Fighter. Fear of failure.

[bumble-bee-pd]

my favorite part of bpd is the feelings of chronic emptiness and boredom but also being unable to maintain a hobby lol

[bumble-bee-pd]

my favorite part of bpd is the feelings of chronic emptiness and boredom but also being unable to maintain a hobby lol

[especially]

[deseos-de-la-via-lactea]

my instagram

[kasketking]

some of you never developed a personality disorder that made it incredibly difficult to connect with people and build regular relationships and do everyday things and it shows

[twinkincel]

im a snail and god is salting me

[mental-ch-illness]

you ever just sit there like ‘man a breakdown would be nice right now’ because you’re sitting on all these emotions you can’t express for whatever reason and it’d be nice to get them out in one go

[compulsive]

[eliminated]

[thingssheloves-deactivated20151]

[the-suicide-effect]

"It all starts with not wanting to get out of bed, that's how you know you're getting bad again"

[somniae-deactivated20210626]

If you don’t have means to a therapist or mental health professional

Check out therapistaid.com. There’s worksheets there that you can download for free.

Of course it would be a lot more beneficial if you have a therapist to help you through it but not everyone has access to one.

It’s a free site where you can have free downloads of worksheets on many things.

If there’s something there that you think would be helpful, print it out and complete the worksheet on your own.

It’s hard to be accountable for yourself but at least there’s a way for you to have some insight and work on yourself.

[pwhlphilly]

Also if you use these in conjunction with the app Wysa

[gunpowder-tea]

therapistaid is great, i get resources from there to use with my clients. here are some others

https://psychologytools.com/

https://www.getselfhelp.co.uk/

https://www.actmindfully.com.au/free_resources_worksheets,_handouts_and_book_chapters

https://www.anxietybc.com/

http://www.cci.health.wa.gov.au/resources/consumers.cfm

http://www.dbtselfhelp.com/

[thegreyacefromspace]

Thank you.

[whitepeopletwitter]

[corrected]

why is it so hard to sleep and so hard to wake up.

[nousernamepls]

Happy birthday to me.

[hilarioushumorfromouterspace]

[autisticjoy]

idk what it is about sitting in chairs and having both feet on the floor but it’s so uncomfortable and awful and i’ll never willingly do it if there’s literally any other option