Why be rude, when you can be nude.

Ace

[dailyyelyah]

day 990

[heartseeker]

[lilcowgirl7-deactivated20210223]

Everyone: What do u do Me: *opens my dramatic 2am cellphone notes* I’m a writer actually

[notentirely]

no idea if this is true, but it feels true

[pleasedontsqueezetheshhh]

I heard an interview, can’t remember the psychologist, but he was explaining this idea and encouraging people to stop and take a deep breath and literally drink in small moments like you’re a dryass plant when something is ever satisfactory, positive, mildly successful, randomly joyful so your brain can code and integrate that experience because our natural lizard brain will quickly tape over it with mostly unnecessary negative survival shit. Sounds dumb and dorky but sometimes I remember this when I’m feeling good about a moment because our cave brains are still catching up with modern life without sabertooths. I like that it’s not just a pollyanna gosh just be more positive thing but more of a legit brain wiring phenomenon can be gradually hacked through small behavioral changes.

[elidyce]

Another super important one: Take the time to tell yourself, when something you did or bought or decided works out “That was a good decision and I’m glad I made it! Go me!” 

Seriously, it can have a huge impact. suddenly you go from remembering nothing but bad decisions to adding in a series of Excellent Choices You Feel Good About, and it makes things so much better. 

[silentwalrus1]

#we’re all running happiness software on survival hardware and we gotta do our own firmware updates   from @galwednesday 

[petshrink]

It is true. This is one of the fundamental tenets of learning theory. That’s why it takes many more positive experiences to outweigh a negative.

[snorlaxatives]

the annual scholastic book fair was the only reason i didn’t drop out of elementary school

[toastbutteregg]

[toastbutteregg]

[nowheretohidefromthepain]

I’m tired. Tired of myself. Of my brain.

Of it all. I’m fighting for what.

How can I have big dreams and be motivated and want to kill myself?

I want to so bad

[lrlzen-deactivated20160926]

[overlyspecificmcrmemes]

[styna]

Reblog if free healthcare would greatly benefit you or someone you love

[thebrownskingirl-blog]

You are so used to your features, you don’t know how beautiful you look to a stranger.

[11-515]

[only1600kids]

me: * is giving the cold shoulder to friend*

friend: hey man im sorry about what i did

me: * now gives them the lukewarm shoulder becuase im glad they apologized but i still need time to heal*

[meloetta]

*holds your hand and swings it a little bit when we walk*

[callmekitto-deactivated20220425]

whenever i try and learn something new

[hotboyproblems]

me: It seems that I am not immediately excellent at this

me:

me:

me:

me:

me: it is because I am a failure

me: everything I touch dies

[depresseddisneyprincess]

october will be kind

october will be fun

october will be good

october will bring peace

october will bring happiness

october will bring love