you’re okay

a blog about ocd 16, she/her, australia my inbox is always open <3 i track #okayocd i’m not a professional, just trying to spread some positivity & awareness and help some people!

[okayocd]

Does anyone else relate? I’ve been stressed lately and I’ve gained SEVEN new habits in two weeks. The thing is the few I gained were distracting and harmful so my brain created habits to counteract those habits, but now I just do all of the new habits. My family says it can be hard to believe when I get them so fast, and now I’m afraid I’m just faking them? Cause does anyone else rapidly gain habits under stress? I mean my therapist said that’s a valid thing so, idk hhhh

oh absolutely! stress will make ocd worse, which sucks, but you’re not alone in it :) trust your therapist, they know what they’re talking about :P

[okayocd]

i'm also 16 and i have ocd. most of the time my compulsions are in my head and i only have a few physical ones. the ones in my head scare me a bunch and stuff and i've been diagnosed by my psychologist but for some reason i almost feel guilty saying i have ocd because i don't have the kind of compulsions most people associate the disorder with. sometimes i even convince myself that maybe i don't even have ocd and my obsessions are just legitimate concerns. is this normal?

that’s absolutely normal! i’m not sure if it’s an ocd thing or something else but a LOT of people worry/think that they don’t actually have ocd. there are so many different types of ocd, just because you don’t fit the stereotype of what people associate ocd with, doesn’t mean you don’t have it. your psychologist knows what they’re talking about, it’s okay!! :)

[softbred]

i hate the whole “live every day like it’s your last” thing. fuck it. live every day like it’s your first. see the world with new eyes and find the beauty in everything. laugh at everything. be curious. live.

[gentle-reminder]

gentle reminder

it’s okay to have bad days, but please try your best to remember that they’ll always pass in the end, i promise

[okayocd]

i have so many hand-based compulsions, they’re making my hands hurt so often lately. my left wrist is currently getting the worst of it :/

take care of yourselves guys. try not to let your compulsions get in the way of your health xxx

[okayocd]

@heyitsjlsblogs not tremors, no. it’s a conscious thing, i feel the need to move my hands in a certain way, like how some people feel the need to obsessively wash their hands. i’d say speak to a professional about it, but I doubt that it has anything to do with OCD. hope this helped :)

[okayocd]

i have so many hand-based compulsions, they’re making my hands hurt so often lately. my left wrist is currently getting the worst of it :/

take care of yourselves guys. try not to let your compulsions get in the way of your health xxx

[okayocd]

Hey for the characters with ocd my fav is Death the Kid from Soul Eater ^•^

thank you!!

send me some canon/coded/insinuated obsessive compulsive characters! :)

[okayocd]

hey!! send me your favourite canon/coded fictional characters with ocd i wanna compile a bunch!

[recoveringnightowl-blog]

I will get through this, even when my brain tells me I can’t, even when I can’t find a sliver of hope to grab on to, even when I don’t want to go on, I’ll make it through. I always do.

[okayocd]

help I don't wanna live anymore

keep going. keep living no matter how hard it is. focus on the present. think of the tiny things that you need to stay alive for. your friends, your family, your coworkers and classmates all care about you. stay alive for them, stay alive for me. i know you hurt so much now but just the fact that you sent this means that there’s still a part of you that still wants to live - hold onto that part. it’s gonna get better. i promise you.

please don’t kill yourself. i love you.

INTERNATIONAL SUICIDE HOTLINES

[princesstigerbelle]

Just a little bit a positive cats for everyone!

[timelyreminder]

Relax

• Release the tension in your shoulders • Do some neck stretches • Stop holding tension in your jaw • Take a few deep breaths

Happy scrolling!

[softbred]

same place, 10 minutes apart

[kuromilesbian-deactivated202205]

these?? 💕💖💞💖💕💘💘💗💞💘💞💖💖💞💖🌸💕💖💞💖💞💖🌸💕💖💘💕💖💞💕💖💕💖💕🌸💕💖💞💖💞💘💖💗💞💖🌸💗💖💘💗 for u

[okayocd]

i don't want to do this anymore

hi anon, i know it can be so so hard to keep going sometimes, but you’ll find things that make life worth carrying on for. you may not have found them yet, but they’re out there. just keep searching. in the mean time, just try and get through one day at a time; just focus on today and worry about tomorrow later.stay safe

[okayocd]

it’s okay if you’re still not okay // you will be okay one day soon

[dpsh]

It’s been years. When will it get better?

[okayocd]

one day. with work and determination. i promise.

[okayocd]

it’s okay if you’re still not okay // you will be okay one day soon

[noisythoughtsunspokenwords]

HAHAHAHAHAHAHAHAHAHA BIGGEST LIE EVEEER!!!!!!!

[okayocd]

Hi! I know this seems like a lie now, but one day you’ll look back at this period in your life and realise that it really is true! I hope you’re getting help and staying safe, be kind to yourself xxx